15.3 km | 02:03:40 | 08:04/km日期: 2022-09-14 04:54 - 平均心率: 167 - 卡路里: 593 Cal - 平均步頻: 207 - 溫度: 24°C - 濕度: 98%
Pace: 10'32" / 06'37" / 07'44" / 07'01" / 06'53" / 06'09" / 06'13" / 06'06" / 06'11" / 08'13" / 06'39" / 07'32" / 18'17" / 06'32" / 08'47" / 14'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
9月累積里程 : 527.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'32" | 00:10'32" |
| 2 | 06'37" | 00:17'09" |
| 3 | 07'44" | 00:24'53" |
| 4 | 07'01" | 00:31'54" |
| 5 | 06'53" | 00:38'47" |
| 6 | 06'09" | 00:44'56" |
| 7 | 06'13" | 00:51'09" |
| 8 | 06'06" | 00:57'15" |
| 9 | 06'11" | 01:03'26" |
| 10 | 08'13" | 01:11'39" |
| 11 | 06'39" | 01:18'18" |
| 12 | 07'32" | 01:25'50" |
| 13 | 18'17" | 01:44'07" |
| 14 | 06'32" | 01:50'39" |
| 15 | 08'47" | 01:59'26" |
| 15.3 | 14'01" | 02:03'40" |
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