26.5 km | 04:29:25 | 10:09/km日期: 2015-08-23 06:41 - 總爬升: 542 m - 地點: 中寮山 - 天氣: 陰陽 - 卡路里: 1312 Cal - 溫度: 28°C - 濕度: 92%
Pace: 08'12" / 08'55" / 08'53" / 08'15" / 08'35" / 08'02" / 08'53" / 07'29" / 31'14" / 07'12" / 08'23" / 08'17" / 07'17" / 07'02" / 18'43" / 06'11" / 36'49" / 06'29" / 05'42" / 09'27" / 07'56" / 05'32" / 08'14" / 07'39" / 08'27" / 07'25" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'34") | 996 / 996 |
| 2 | | 08'54" (+03'22") | 998 / 1994 |
| 3 | | 08'52" (+03'20") | 1004 / 2999 |
| 4 | | 08'20" (+02'48") | 1001 / 4000 |
| 5 | | 08'28" (+02'56") | 1012 / 5013 |
| 6 | | 08'09" (+02'37") | 1001 / 6014 |
| 7 | | 08'48" (+03'16") | 1002 / 7017 |
| 8 | | 07'29" (+01'57") | 1001 / 8018 |
| 9 | | 30'57" (+25'25") | 1010 / 9028 |
| 10 | | 07'14" (+01'42") | 992 / 10021 |
| 11 | | 07'20" (+01'48") | 1124 / 11146 |
| 12 | | 08'10" (+02'38") | 1012 / 12158 |
| 13 | | 08'28" (+02'56") | 881 / 13039 |
| 14 | | 07'01" (+01'29") | 1002 / 14042 |
| 15 | | 18'40" (+13'08") | 1001 / 15044 |
| 16 | | 06'08" (+00'36") | 996 / 16041 |
| 17 | | 36'26" (+30'54") | 1014 / 17055 |
| 18 | | 06'27" (+00'55") | 1005 / 18060 |
| 19 | | 05'41" (+00'09") | 998 / 19059 |
| 20 | | 09'32" (+04'00") | 1005 / 20065 |
| 21 | | 07'46" (+02'14") | 1004 / 21070 |
| 22 | | 05'32" | 998 / 22069 |
| 23 | | 08'24" (+02'52") | 1000 / 23069 |
| 24 | | 08'05" (+02'33") | 1009 / 24078 |
| 25 | | 07'55" (+02'23") | 1003 / 25082 |
| 26 | | 07'26" (+01'54") | 999 / 26082 |
| 27 | | 08'43" (+03'11") | 420 / 26502 |
8月累積里程 :
101.77 km 
saucony Triumph iso 累積 :
2523.4 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 08'55" | 00:17'07" |
| 3 | 08'53" | 00:26'00" |
| 4 | 08'15" | 00:34'15" |
| 5 | 08'35" | 00:42'50" |
| 6 | 08'02" | 00:50'52" |
| 7 | 08'53" | 00:59'45" |
| 8 | 07'29" | 01:07'14" |
| 9 | 31'14" | 01:38'28" |
| 10 | 07'12" | 01:45'40" |
| 11 | 08'23" | 01:54'03" |
| 12 | 08'17" | 02:02'20" |
| 13 | 07'17" | 02:09'37" |
| 14 | 07'02" | 02:16'39" |
| 15 | 18'43" | 02:35'22" |
| 16 | 06'11" | 02:41'33" |
| 17 | 36'49" | 03:18'22" |
| 18 | 06'29" | 03:24'51" |
| 19 | 05'42" | 03:30'33" |
| 20 | 09'27" | 03:40'00" |
| 21 | 07'56" | 03:47'56" |
| 22 | 05'32" | 03:53'28" |
| 23 | 08'14" | 04:01'42" |
| 24 | 07'39" | 04:09'21" |
| 25 | 08'27" | 04:17'48" |
| 26 | 07'25" | 04:25'13" |
| 26.5 | 08'21" | 04:29'25" |
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