10.2 km | 00:51:43 | 05:05/km日期: 2022-06-05 06:46 - 平均心率: 153 - 卡路里: 583 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 05'16" / 05'06" / 05'05" / 05'13" / 05'06" / 05'15" / 05'11" / 05'05" / 04'58" / 04'45" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'27") | 1000 / 1000 |
| 2 | | 05'06" (+00'21") | 1000 / 2000 |
| 3 | | 05'05" (+00'20") | 1000 / 3000 |
| 4 | | 05'12" (+00'27") | 1000 / 4000 |
| 5 | | 05'06" (+00'21") | 1000 / 5000 |
| 6 | | 05'15" (+00'30") | 1000 / 6000 |
| 7 | | 05'11" (+00'26") | 1000 / 7000 |
| 8 | | 05'04" (+00'19") | 1000 / 8000 |
| 9 | | 04'57" (+00'12") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 04'37" | 168 / 10168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
153.04 km 
NIKE ZOOM FLY 3 累積 :
401.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'06" | 00:10'22" |
| 3 | 05'05" | 00:15'27" |
| 4 | 05'13" | 00:20'40" |
| 5 | 05'06" | 00:25'46" |
| 6 | 05'15" | 00:31'01" |
| 7 | 05'11" | 00:36'12" |
| 8 | 05'05" | 00:41'17" |
| 9 | 04'58" | 00:46'15" |
| 10 | 04'45" | 00:51'00" |
| 10.2 | 04'38" | 00:51'47" |
展開計圈分析
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