10.5 km | 00:58:24 | 05:32/km日期: 2022-04-19 22:00 - 平均心率: 147 - 卡路里: 728 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(34)
Pace: 06'01" / 05'37" / 05'39" / 05'42" / 05'13" / 05'43" / 05'32" / 05'25" / 05'23" / 05'04" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'58") | 1000 / 1000 |
| 2 | | 05'36" (+00'32") | 1000 / 2000 |
| 3 | | 05'39" (+00'35") | 1000 / 3000 |
| 4 | | 05'41" (+00'37") | 1000 / 4000 |
| 5 | | 05'13" (+00'09") | 1000 / 5000 |
| 6 | | 05'42" (+00'38") | 1000 / 6000 |
| 7 | | 05'32" (+00'28") | 1000 / 7000 |
| 8 | | 05'24" (+00'20") | 1000 / 8000 |
| 9 | | 05'23" (+00'19") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'43" (+00'39") | 535 / 10535 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
85.47 km 
Nike Zoom Pegasus Turbo 2 #2 累積 :
935.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'37" | 00:11'38" |
| 3 | 05'39" | 00:17'17" |
| 4 | 05'42" | 00:22'59" |
| 5 | 05'13" | 00:28'12" |
| 6 | 05'43" | 00:33'55" |
| 7 | 05'32" | 00:39'27" |
| 8 | 05'25" | 00:44'52" |
| 9 | 05'23" | 00:50'15" |
| 10 | 05'04" | 00:55'19" |
| 10.5 | 05'45" | 00:58'24" |
展開計圈分析
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