8.0 km | 01:05:30 | 08:10/km日期: 2022-01-28 20:35 - 平均心率: 138 - 卡路里: 540 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 82%
Pace: 08'00" / 08'07" / 08'10" / 08'04" / 08'21" / 08'15" / 07'58" / 08'24" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+00'02") | 1000 / 1000 |
| 2 | | 08'06" (+00'09") | 1000 / 2000 |
| 3 | | 08'09" (+00'12") | 1000 / 3000 |
| 4 | | 08'04" (+00'07") | 1000 / 4000 |
| 5 | | 08'21" (+00'24") | 1000 / 5000 |
| 6 | | 08'15" (+00'18") | 1000 / 6000 |
| 7 | | 07'57" | 1000 / 7000 |
| 8 | | 08'23" (+00'26") | 1000 / 8000 |
| 9 | | 13'20" (+05'23") | 15 / 8015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 100.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 08'07" | 00:16'07" |
| 3 | 08'10" | 00:24'17" |
| 4 | 08'04" | 00:32'21" |
| 5 | 08'21" | 00:40'42" |
| 6 | 08'15" | 00:48'57" |
| 7 | 07'58" | 00:56'55" |
| 8 | 08'24" | 01:05'19" |
| 8.0 | 13'02" | 01:05'31" |
展開計圈分析
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