10.1 km | 01:05:49 | 06:31/km日期: 2021-12-03 02:26 - 卡路里: 544 Cal - 總步數: 11422 - 平均步頻: 173 - 平均步幅: 88 cm - 溫度: 13°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 07'05" / 06'44" / 06'41" / 06'13" / 06'21" / 06'19" / 06'25" / 06'27" / 06'40" / 06'11" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'57") | 1000 / 1000 | 168 / 84 |
| 2 | | 06'44" (+00'37") | 1000 / 2001 | 172 / 86 |
| 3 | | 06'44" (+00'37") | 1000 / 3001 | 171 / 86 |
| 4 | | 06'15" (+00'08") | 1000 / 4002 | 173 / 92 |
| 5 | | 06'20" (+00'13") | 1000 / 5002 | 175 / 89 |
| 6 | | 06'22" (+00'15") | 1001 / 6004 | 175 / 89 |
| 7 | | 06'26" (+00'19") | 1000 / 7005 | 174 / 88 |
| 8 | | 06'27" (+00'20") | 1000 / 8006 | 175 / 88 |
| 9 | | 06'44" (+00'37") | 1000 / 9006 | 173 / 85 |
| 10 | | 06'07" | 1002 / 10008 | 177 / 92 |
| 11 | | 05'45" | 78 / 10087 | 168 / 102 |
12月累積里程 :
217.58 km 
ascs GT 2000第8代2700元 累積 :
1690.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'44" | 00:13'49" |
| 3 | 06'41" | 00:20'30" |
| 4 | 06'13" | 00:26'43" |
| 5 | 06'21" | 00:33'04" |
| 6 | 06'19" | 00:39'23" |
| 7 | 06'25" | 00:45'48" |
| 8 | 06'27" | 00:52'15" |
| 9 | 06'40" | 00:58'55" |
| 10 | 06'11" | 01:05'06" |
| 10.1 | 08'10" | 01:05'49" |
22248.3 km | 
2305.6 km
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