18.0 km | 02:05:13 | 06:57/km日期: 2021-09-27 16:16 - 平均心率: 145 - 卡路里: 1096 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(6)
Pace: 06'33" / 06'27" / 06'28" / 06'33" / 06'32" / 06'40" / 06'39" / 06'46" / 08'21" / 06'48" / 07'03" / 07'03" / 07'17" / 07'11" / 07'10" / 07'11" / 07'21" / 07'08" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'07") | 1000 / 1000 |
| 2 | | 06'26" | 1000 / 2000 |
| 3 | | 06'27" (+00'01") | 1000 / 3000 |
| 4 | | 06'33" (+00'07") | 1000 / 4000 |
| 5 | | 06'32" (+00'06") | 1000 / 5000 |
| 6 | | 06'40" (+00'14") | 1000 / 6000 |
| 7 | | 06'38" (+00'12") | 1000 / 7000 |
| 8 | | 06'46" (+00'20") | 1000 / 8000 |
| 9 | | 08'21" (+01'55") | 1000 / 9000 |
| 10 | | 06'47" (+00'21") | 1000 / 10000 |
| 11 | | 07'03" (+00'37") | 1000 / 11000 |
| 12 | | 07'03" (+00'37") | 1000 / 12000 |
| 13 | | 07'16" (+00'50") | 1000 / 13000 |
| 14 | | 07'11" (+00'45") | 1000 / 14000 |
| 15 | | 07'10" (+00'44") | 1000 / 15000 |
| 16 | | 07'10" (+00'44") | 1000 / 16000 |
| 17 | | 07'20" (+00'54") | 1000 / 17000 |
| 18 | | 07'08" (+00'42") | 1000 / 18000 |
| 19 | | 04'52" | 8 / 18008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 202.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'27" | 00:13'00" |
| 3 | 06'28" | 00:19'28" |
| 4 | 06'33" | 00:26'01" |
| 5 | 06'32" | 00:32'33" |
| 6 | 06'40" | 00:39'13" |
| 7 | 06'39" | 00:45'52" |
| 8 | 06'46" | 00:52'38" |
| 9 | 08'21" | 01:00'59" |
| 10 | 06'48" | 01:07'47" |
| 11 | 07'03" | 01:14'50" |
| 12 | 07'03" | 01:21'53" |
| 13 | 07'17" | 01:29'10" |
| 14 | 07'11" | 01:36'21" |
| 15 | 07'10" | 01:43'31" |
| 16 | 07'11" | 01:50'42" |
| 17 | 07'21" | 01:58'03" |
| 18 | 07'08" | 02:05'11" |
| 18.0 | 05'57" | 02:05'14" |
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