10.3 km | 01:01:58 | 06:02/km日期: 2021-05-04 16:45 - 平均心率: 156 - 卡路里: 636 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 06'20" / 05'48" / 05'39" / 06'46" / 06'18" / 05'52" / 05'33" / 06'06" / 06'24" / 05'41" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'47") | 1000 / 1000 |
| 2 | | 05'47" (+00'14") | 1000 / 2000 |
| 3 | | 05'39" (+00'06") | 1000 / 3000 |
| 4 | | 06'45" (+01'12") | 1000 / 4000 |
| 5 | | 06'17" (+00'44") | 1000 / 5000 |
| 6 | | 05'52" (+00'19") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 06'03" (+00'30") | 945 / 7945 |
| 9 | | 06'15" (+00'42") | 1000 / 8945 |
| 10 | | 05'52" (+00'19") | 1000 / 9945 |
| 11 | | 05'52" (+00'19") | 313 / 10258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 170.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'48" | 00:12'08" |
| 3 | 05'39" | 00:17'47" |
| 4 | 06'46" | 00:24'33" |
| 5 | 06'18" | 00:30'51" |
| 6 | 05'52" | 00:36'43" |
| 7 | 05'33" | 00:42'16" |
| 8 | 06'06" | 00:48'22" |
| 9 | 06'24" | 00:54'46" |
| 10 | 05'41" | 01:00'27" |
| 10.3 | 05'55" | 01:01'59" |
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