24.7 km | 03:48:55 | 09:16/km日期: 2015-02-15 11:26 - 總爬升: 618 m - 地點: 細圈 - 卡路里: 1845 Cal - 溫度: 18°C - 濕度: 84%
Pace: 10'26" / 08'24" / 08'43" / 07'04" / 06'16" / 09'58" / 06'50" / 06'14" / 15'22" / 07'47" / 07'46" / 06'43" / 07'54" / 08'34" / 07'32" / 08'08" / 08'26" / 14'18" / 10'05" / 10'37" / 09'19" / 14'13" / 12'31" / 10'13" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+04'02") | 995 / 995 |
| 2 | | 08'29" (+02'12") | 1007 / 2002 |
| 3 | | 08'42" (+02'25") | 1001 / 3004 |
| 4 | | 07'02" (+00'45") | 1003 / 4007 |
| 5 | | 06'18" (+00'01") | 992 / 5000 |
| 6 | | 09'55" (+03'38") | 1004 / 6004 |
| 7 | | 06'47" (+00'30") | 1007 / 7011 |
| 8 | | 06'17" | 1009 / 8020 |
| 9 | | 15'21" (+09'04") | 992 / 9013 |
| 10 | | 07'48" (+01'31") | 1009 / 10022 |
| 11 | | 07'49" (+01'32") | 1007 / 11030 |
| 12 | | 06'40" (+00'23") | 989 / 12020 |
| 13 | | 07'42" (+01'25") | 1022 / 13042 |
| 14 | | 08'47" (+02'30") | 994 / 14036 |
| 15 | | 07'38" (+01'21") | 997 / 15033 |
| 16 | | 08'14" (+01'57") | 1011 / 16045 |
| 17 | | 08'21" (+02'04") | 1000 / 17046 |
| 18 | | 14'07" (+07'50") | 996 / 18042 |
| 19 | | 10'31" (+04'14") | 1009 / 19052 |
| 20 | | 10'12" (+03'55") | 999 / 20052 |
| 21 | | 09'20" (+03'03") | 1001 / 21053 |
| 22 | | 14'24" (+08'07") | 998 / 22051 |
| 23 | | 12'38" (+06'21") | 1002 / 23054 |
| 24 | | 09'47" (+03'30") | 1005 / 24060 |
| 25 | | 08'08" (+01'51") | 634 / 24695 |
2月累積里程 : 113.06 km
Android - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'26" | 00:10'26" |
| 2 | 08'24" | 00:18'50" |
| 3 | 08'43" | 00:27'33" |
| 4 | 07'04" | 00:34'37" |
| 5 | 06'16" | 00:40'53" |
| 6 | 09'58" | 00:50'51" |
| 7 | 06'50" | 00:57'41" |
| 8 | 06'14" | 01:03'55" |
| 9 | 15'22" | 01:19'17" |
| 10 | 07'47" | 01:27'04" |
| 11 | 07'46" | 01:34'50" |
| 12 | 06'43" | 01:41'33" |
| 13 | 07'54" | 01:49'27" |
| 14 | 08'34" | 01:58'01" |
| 15 | 07'32" | 02:05'33" |
| 16 | 08'08" | 02:13'41" |
| 17 | 08'26" | 02:22'07" |
| 18 | 14'18" | 02:36'25" |
| 19 | 10'05" | 02:46'30" |
| 20 | 10'37" | 02:57'07" |
| 21 | 09'19" | 03:06'26" |
| 22 | 14'13" | 03:20'39" |
| 23 | 12'31" | 03:33'10" |
| 24 | 10'13" | 03:43'23" |
| 24.7 | 07'57" | 03:48'55" |
展開計圈分析
留言 
