13.6 km | 01:58:27 | 08:42/km日期: 2021-02-28 14:30 - 卡路里: 1159 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(35)
Pace: 06'05" / 07'00" / 08'09" / 07'36" / 08'17" / 09'42" / 09'05" / 08'39" / 09'27" / 10'41" / 08'59" / 10'55" / 08'18" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 1000 / 1000 |
2 | | 06'59" (+00'54") | 1000 / 2000 |
3 | | 08'08" (+02'03") | 1000 / 3000 |
4 | | 07'36" (+01'31") | 1000 / 4000 |
5 | | 08'17" (+02'12") | 1000 / 5000 |
6 | | 09'42" (+03'37") | 1000 / 6000 |
7 | | 09'05" (+03'00") | 1000 / 7000 |
8 | | 08'38" (+02'33") | 1000 / 8000 |
9 | | 09'27" (+03'22") | 1000 / 9000 |
10 | | 10'41" (+04'36") | 1000 / 10000 |
11 | | 08'58" (+02'53") | 1000 / 11000 |
12 | | 10'55" (+04'50") | 1000 / 12000 |
13 | | 08'18" (+02'13") | 1000 / 13000 |
14 | | 09'07" (+03'02") | 611 / 13611 |
2月累積里程 : 79.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 07'00" | 00:13'05" |
3 | 08'09" | 00:21'14" |
4 | 07'36" | 00:28'50" |
5 | 08'17" | 00:37'07" |
6 | 09'42" | 00:46'49" |
7 | 09'05" | 00:55'54" |
8 | 08'39" | 01:04'33" |
9 | 09'27" | 01:14'00" |
10 | 10'41" | 01:24'41" |
11 | 08'59" | 01:33'40" |
12 | 10'55" | 01:44'35" |
13 | 08'18" | 01:52'53" |
13.6 | 09'08" | 01:58'28" |