15.3 km | 01:15:48 | 04:57/km日期: 2021-02-12 16:10 - 平均心率: 159 - 卡路里: 1021 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(18)
Pace: 05'09" / 04'57" / 05'11" / 05'08" / 05'06" / 05'07" / 04'55" / 05'30" / 05'06" / 05'21" / 04'55" / 04'35" / 04'47" / 04'48" / 04'45" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'33") | 1000 / 1000 |
| 2 | | 04'56" (+00'21") | 1000 / 2000 |
| 3 | | 05'10" (+00'35") | 1000 / 3000 |
| 4 | | 05'07" (+00'32") | 1000 / 4000 |
| 5 | | 05'06" (+00'31") | 1000 / 5000 |
| 6 | | 05'06" (+00'31") | 1000 / 6000 |
| 7 | | 04'54" (+00'19") | 1000 / 7000 |
| 8 | | 04'48" (+00'13") | 1000 / 8000 |
| 9 | | 05'06" (+00'31") | 1000 / 9000 |
| 10 | | 05'20" (+00'45") | 1000 / 10000 |
| 11 | | 04'55" (+00'20") | 1000 / 11000 |
| 12 | | 04'35" | 1000 / 12000 |
| 13 | | 04'46" (+00'11") | 1000 / 13000 |
| 14 | | 04'47" (+00'12") | 1000 / 14000 |
| 15 | | 04'45" (+00'10") | 1000 / 15000 |
| 16 | | 04'22" | 264 / 15264 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
209.12 km 
ASICS tartherzeal 6 累積 :
2197.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'57" | 00:10'06" |
| 3 | 05'11" | 00:15'17" |
| 4 | 05'08" | 00:20'25" |
| 5 | 05'06" | 00:25'31" |
| 6 | 05'07" | 00:30'38" |
| 7 | 04'55" | 00:35'33" |
| 8 | 05'30" | 00:41'03" |
| 9 | 05'06" | 00:46'09" |
| 10 | 05'21" | 00:51'30" |
| 11 | 04'55" | 00:56'25" |
| 12 | 04'35" | 01:01'00" |
| 13 | 04'47" | 01:05'47" |
| 14 | 04'48" | 01:10'35" |
| 15 | 04'45" | 01:15'20" |
| 15.3 | 04'27" | 01:16'31" |
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