13.2 km | 01:19:34 | 06:02/km日期: 2021-02-08 22:28 - 平均心率: 141 - 卡路里: 771 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(30)
Pace: 06'28" / 05'48" / 05'44" / 05'40" / 05'55" / 05'51" / 05'51" / 05'51" / 05'56" / 06'00" / 05'57" / 06'00" / 07'02" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'49") | 1000 / 1000 |
| 2 | | 05'48" (+00'09") | 1000 / 2000 |
| 3 | | 05'43" (+00'04") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'55" (+00'16") | 1000 / 5000 |
| 6 | | 05'50" (+00'11") | 1000 / 6000 |
| 7 | | 05'51" (+00'12") | 1000 / 7000 |
| 8 | | 05'50" (+00'11") | 1000 / 8000 |
| 9 | | 05'55" (+00'16") | 1000 / 9000 |
| 10 | | 06'00" (+00'21") | 1000 / 10000 |
| 11 | | 05'56" (+00'17") | 1000 / 11000 |
| 12 | | 06'00" (+00'21") | 1000 / 12000 |
| 13 | | 07'01" (+01'22") | 1000 / 13000 |
| 14 | | 09'26" (+03'47") | 161 / 13161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
320.33 km 
Zepro run 黑 累積 :
10318.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'48" | 00:12'16" |
| 3 | 05'44" | 00:18'00" |
| 4 | 05'40" | 00:23'40" |
| 5 | 05'55" | 00:29'35" |
| 6 | 05'51" | 00:35'26" |
| 7 | 05'51" | 00:41'17" |
| 8 | 05'51" | 00:47'08" |
| 9 | 05'56" | 00:53'04" |
| 10 | 06'00" | 00:59'04" |
| 11 | 05'57" | 01:05'01" |
| 12 | 06'00" | 01:11'01" |
| 13 | 07'02" | 01:18'03" |
| 13.2 | 09'29" | 01:19'35" |
展開計圈分析
留言 
