12.5 km | 01:14:58 | 05:59/km日期: 2021-02-05 18:40 - 總爬升: 211 m - 卡路里: 753 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 62% - PM2.5: 不佳(64)
Pace: 06'48" / 06'11" / 09'02" / 05'56" / 05'53" / 05'48" / 05'51" / 06'39" / 06'15" / 05'49" / 05'53" / 05'58" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'29") | 1000 / 1000 |
2 | | 06'11" (+00'34") | 1000 / 2000 |
3 | | 05'56" (+00'19") | 1000 / 3000 |
4 | | 05'55" (+00'18") | 1000 / 4000 |
5 | | 05'52" (+00'15") | 1000 / 5000 |
6 | | 05'47" (+00'10") | 1000 / 6000 |
7 | | 05'51" (+00'14") | 1000 / 7000 |
8 | | 06'39" (+01'02") | 1000 / 8000 |
9 | | 05'37" | 1000 / 9000 |
10 | | 05'48" (+00'11") | 1000 / 10000 |
11 | | 05'52" (+00'15") | 1000 / 11000 |
12 | | 05'59" (+00'22") | 1000 / 12000 |
13 | | 06'36" (+00'59") | 501 / 12501 |
2月累積里程 :
208.42 km Mizuno Wave Rider 24 累積 :
1761.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'11" | 00:12'59" |
3 | 09'02" | 00:22'01" |
4 | 05'56" | 00:27'57" |
5 | 05'53" | 00:33'50" |
6 | 05'48" | 00:39'38" |
7 | 05'51" | 00:45'29" |
8 | 06'39" | 00:52'08" |
9 | 06'15" | 00:58'23" |
10 | 05'49" | 01:04'12" |
11 | 05'53" | 01:10'05" |
12 | 05'58" | 01:16'03" |
12.5 | 06'36" | 01:19'22" |