10.2 km | 00:52:41 | 05:10/km日期: 2020-11-29 15:14 - 平均心率: 122 - 卡路里: 518 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 74%
Pace: 04'51" / 06'54" / 11'49" / 05'12" / 05'15" / 05'10" / 05'10" / 05'13" / 05'17" / 05'17" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 1000 / 1000 |
| 2 | | 05'03" (+00'12") | 1000 / 2000 |
| 3 | | 05'15" (+00'24") | 1000 / 3000 |
| 4 | | 05'12" (+00'21") | 1000 / 4000 |
| 5 | | 05'15" (+00'24") | 1000 / 5000 |
| 6 | | 05'09" (+00'18") | 1000 / 6000 |
| 7 | | 05'09" (+00'18") | 1000 / 7000 |
| 8 | | 05'12" (+00'21") | 1000 / 8000 |
| 9 | | 05'17" (+00'26") | 1000 / 9000 |
| 10 | | 05'16" (+00'25") | 1000 / 10000 |
| 11 | | 05'27" (+00'36") | 170 / 10170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
270.57 km 
on ON泰迪雲 累積 :
1526.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 06'54" | 00:11'45" |
| 3 | 11'49" | 00:23'34" |
| 4 | 05'12" | 00:28'46" |
| 5 | 05'15" | 00:34'01" |
| 6 | 05'10" | 00:39'11" |
| 7 | 05'10" | 00:44'21" |
| 8 | 05'13" | 00:49'34" |
| 9 | 05'17" | 00:54'51" |
| 10 | 05'17" | 01:00'08" |
| 10.2 | 05'29" | 01:01'04" |
24021.6 km | 
21106.9 km
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