14.3 km | 01:37:18 | 06:47/km日期: 2020-11-16 18:02 - 卡路里: 845 Cal - 溫度: 26°C - 濕度: 72%
Pace: 07'03" / 06'45" / 06'38" / 06'40" / 06'24" / 06'20" / 06'30" / 06'35" / 06'20" / 05'53" / 07'38" / 07'26" / 07'28" / 07'28" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'05") | 998 / 998 |
| 2 | | 06'45" (+00'51") | 999 / 1997 |
| 3 | | 06'40" (+00'46") | 1004 / 3002 |
| 4 | | 06'39" (+00'45") | 994 / 3996 |
| 5 | | 06'22" (+00'28") | 1003 / 4999 |
| 6 | | 06'20" (+00'26") | 1005 / 6005 |
| 7 | | 06'32" (+00'38") | 1005 / 7010 |
| 8 | | 06'33" (+00'39") | 992 / 8003 |
| 9 | | 06'19" (+00'25") | 1008 / 9012 |
| 10 | | 05'54" | 997 / 10009 |
| 11 | | 07'34" (+01'40") | 1006 / 11016 |
| 12 | | 07'27" (+01'33") | 996 / 12012 |
| 13 | | 07'28" (+01'34") | 1008 / 13021 |
| 14 | | 07'26" (+01'32") | 995 / 14016 |
| 15 | | 06'52" (+00'58") | 305 / 14322 |
11月累積里程 : 126.81 km
Voice Coach 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'45" | 00:13'48" |
| 3 | 06'38" | 00:20'26" |
| 4 | 06'40" | 00:27'06" |
| 5 | 06'24" | 00:33'30" |
| 6 | 06'20" | 00:39'50" |
| 7 | 06'30" | 00:46'20" |
| 8 | 06'35" | 00:52'55" |
| 9 | 06'20" | 00:59'15" |
| 10 | 05'53" | 01:05'08" |
| 11 | 07'38" | 01:12'46" |
| 12 | 07'26" | 01:20'12" |
| 13 | 07'28" | 01:27'40" |
| 14 | 07'28" | 01:35'08" |
| 14.3 | 06'43" | 01:37'18" |
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