14.6 km | 01:29:05 | 06:06/km日期: 2020-10-26 20:15 - 平均心率: 155 - 卡路里: 1114 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 68%
Pace: 06'45" / 06'23" / 22'26" / 05'59" / 05'38" / 05'24" / 05'17" / 05'20" / 05'05" / 05'03" / 07'53" / 18'23" / 06'18" / 06'08" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'45") | 1000 / 1000 |
| 2 | | 06'22" (+01'19") | 1000 / 2000 |
| 3 | | 06'51" (+01'48") | 1000 / 3000 |
| 4 | | 05'59" (+00'56") | 1000 / 4000 |
| 5 | | 05'37" (+00'34") | 1000 / 5000 |
| 6 | | 05'23" (+00'20") | 1000 / 6000 |
| 7 | | 05'17" (+00'14") | 1000 / 7000 |
| 8 | | 05'20" (+00'17") | 1000 / 8000 |
| 9 | | 05'04" (+00'01") | 1000 / 9000 |
| 10 | | 05'03" | 1000 / 10000 |
| 11 | | 07'44" (+02'41") | 1000 / 11000 |
| 12 | | 06'47" (+01'44") | 1000 / 12000 |
| 13 | | 06'17" (+01'14") | 1000 / 13000 |
| 14 | | 06'07" (+01'04") | 1000 / 14000 |
| 15 | | 07'13" (+02'10") | 598 / 14598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
204.45 km 
Nike Pegasus 37 累積 :
566.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'23" | 00:13'08" |
| 3 | 22'26" | 00:35'34" |
| 4 | 05'59" | 00:41'33" |
| 5 | 05'38" | 00:47'11" |
| 6 | 05'24" | 00:52'35" |
| 7 | 05'17" | 00:57'52" |
| 8 | 05'20" | 01:03'12" |
| 9 | 05'05" | 01:08'17" |
| 10 | 05'03" | 01:13'20" |
| 11 | 07'53" | 01:21'13" |
| 12 | 18'23" | 01:39'36" |
| 13 | 06'18" | 01:45'54" |
| 14 | 06'08" | 01:52'02" |
| 14.6 | 10'06" | 01:58'05" |
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