10.1 km | 01:05:04 | 06:27/km日期: 2020-10-25 06:33 - 卡路里: 607 Cal - 總步數: 10726 - 平均步頻: 164 - 平均步幅: 93 cm
Pace: 06'35" / 06'00" / 05'37" / 05'44" / 05'23" / 05'48" / 08'30" / 06'35" / 06'55" / 06'14" / 24'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'11") | 1000 / 1000 | 169 / 88 |
2 | | 06'06" (+00'39") | 1001 / 2002 | 169 / 96 |
3 | | 05'41" (+00'14") | 1000 / 3002 | 174 / 100 |
4 | | 05'50" (+00'23") | 1000 / 4002 | 170 / 100 |
5 | | 05'27" | 1002 / 5005 | 177 / 103 |
6 | | 05'55" (+00'28") | 1001 / 6007 | 167 / 100 |
7 | | 08'32" (+03'05") | 1000 / 7007 | 151 / 77 |
8 | | 07'09" (+01'42") | 1000 / 8008 | 157 / 88 |
9 | | 06'36" (+01'09") | 1001 / 9009 | 163 / 92 |
10 | | 06'16" (+00'49") | 1001 / 10011 | 159 / 99 |
11 | | 12'19" (+06'52") | 59 / 10070 | 133 / 60 |
10月累積里程 : 147.48 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'00" | 00:12'35" |
3 | 05'37" | 00:18'12" |
4 | 05'44" | 00:23'56" |
5 | 05'23" | 00:29'19" |
6 | 05'48" | 00:35'07" |
7 | 08'30" | 00:43'37" |
8 | 06'35" | 00:50'12" |
9 | 06'55" | 00:57'07" |
10 | 06'14" | 01:03'21" |
10.1 | 23'58" | 01:05'04" |