4.7 km | 01:01:22 | 12:55/km日期: 2020-09-06 17:43 - 卡路里: 235 Cal
Pace: 10'28" / 06'30" / 05'57" / 06'35" / 27'00" / 06'29" /
9月累積里程 : 36.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'28" | 00:10'28" |
| 2 | 06'30" | 00:16'58" |
| 3 | 05'57" | 00:22'55" |
| 4 | 06'35" | 00:29'30" |
| 5 | 27'00" | 00:56'30" |
| 4.7 | -19'-23" | 01:01'22" |
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