21.0 km | 02:00:20 | 05:44/km日期: 2014-05-11 07:21 - 卡路里: 1675 Cal - 溫度: 23°C - 濕度: 89%
Pace: 05'52" / 05'29" / 05'33" / 05'39" / 05'26" / 05'38" / 05'31" / 05'27" / 05'34" / 05'31" / 05'35" / 05'28" / 05'33" / 05'33" / 07'04" / 05'26" / 07'12" / 06'27" / 05'35" / 05'32" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'26") | 1000 / 1000 |
| 2 | | 05'29" (+00'04") | 1000 / 2000 |
| 3 | | 05'32" (+00'07") | 1000 / 3000 |
| 4 | | 05'38" (+00'13") | 1000 / 4000 |
| 5 | | 05'26" (+00'01") | 1000 / 5000 |
| 6 | | 05'37" (+00'12") | 1000 / 6000 |
| 7 | | 05'31" (+00'06") | 1000 / 7000 |
| 8 | | 05'27" (+00'02") | 1000 / 8000 |
| 9 | | 05'33" (+00'08") | 1000 / 9000 |
| 10 | | 05'31" (+00'06") | 1000 / 10000 |
| 11 | | 05'34" (+00'09") | 1000 / 11000 |
| 12 | | 05'28" (+00'03") | 1000 / 12000 |
| 13 | | 05'32" (+00'07") | 1000 / 13000 |
| 14 | | 05'33" (+00'08") | 1000 / 14000 |
| 15 | | 07'03" (+01'38") | 1000 / 15000 |
| 16 | | 05'25" | 1000 / 16000 |
| 17 | | 07'12" (+01'47") | 1000 / 17000 |
| 18 | | 06'27" (+01'02") | 1000 / 18000 |
| 19 | | 05'34" (+00'09") | 1000 / 19000 |
| 20 | | 05'32" (+00'07") | 1000 / 20000 |
| 21 | | 05'24" | 972 / 20972 |
5月累積里程 : 134.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'29" | 00:11'21" |
| 3 | 05'33" | 00:16'54" |
| 4 | 05'39" | 00:22'33" |
| 5 | 05'26" | 00:27'59" |
| 6 | 05'38" | 00:33'37" |
| 7 | 05'31" | 00:39'08" |
| 8 | 05'27" | 00:44'35" |
| 9 | 05'34" | 00:50'09" |
| 10 | 05'31" | 00:55'40" |
| 11 | 05'35" | 01:01'15" |
| 12 | 05'28" | 01:06'43" |
| 13 | 05'33" | 01:12'16" |
| 14 | 05'33" | 01:17'49" |
| 15 | 07'04" | 01:24'53" |
| 16 | 05'26" | 01:30'19" |
| 17 | 07'12" | 01:37'31" |
| 18 | 06'27" | 01:43'58" |
| 19 | 05'35" | 01:49'33" |
| 20 | 05'32" | 01:55'05" |
| 21.0 | 05'24" | 02:00'21" |
留言 
展開計圈分析
