7.8 km | 00:42:07 | 05:22/km日期: 2014-02-02 17:00 - 卡路里: 654 Cal - 溫度: 24°C - 濕度: 68%
Pace: 05'35" / 05'15" / 05'22" / 05'23" / 05'26" / 05'46" / 05'22" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'21") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'22" (+00'08") | 1000 / 3000 |
| 4 | | 05'22" (+00'08") | 1000 / 4000 |
| 5 | | 05'25" (+00'11") | 1000 / 5000 |
| 6 | | 05'25" (+00'11") | 1000 / 6000 |
| 7 | | 05'21" (+00'07") | 1000 / 7000 |
| 8 | | 05'10" | 836 / 7836 |
2月累積里程 : 116.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'15" | 00:10'50" |
| 3 | 05'22" | 00:16'12" |
| 4 | 05'23" | 00:21'35" |
| 5 | 05'26" | 00:27'01" |
| 6 | 05'46" | 00:32'47" |
| 7 | 05'22" | 00:38'09" |
| 7.8 | 05'09" | 00:42'28" |
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