7.8 km | 00:49:37 | 06:21/km日期: 2013-11-26 21:48 - 卡路里: 658 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'19" / 06'08" / 06'28" / 06'03" / 06'21" / 06'20" / 06'44" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'17") | 1000 / 1000 |
| 2 | | 06'07" (+00'05") | 1000 / 2000 |
| 3 | | 06'28" (+00'26") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 06'21" (+00'19") | 1000 / 5000 |
| 6 | | 06'19" (+00'17") | 1000 / 6000 |
| 7 | | 06'44" (+00'42") | 1000 / 7000 |
| 8 | | 06'30" (+00'28") | 803 / 7803 |
11月累積里程 : 80.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'08" | 00:12'27" |
| 3 | 06'28" | 00:18'55" |
| 4 | 06'03" | 00:24'58" |
| 5 | 06'21" | 00:31'19" |
| 6 | 06'20" | 00:37'39" |
| 7 | 06'44" | 00:44'23" |
| 7.8 | 06'30" | 00:49'37" |
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