8.6 km | 00:54:09 | 06:17/km日期: 2013-08-27 19:58 - 卡路里: 738 Cal
Pace: 06'59" / 06'12" / 06'02" / 06'14" / 06'17" / 05'50" / 06'04" / 06'13" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'09") | 1000 / 1000 |
| 2 | | 06'12" (+00'23") | 1000 / 2000 |
| 3 | | 06'01" (+00'12") | 1000 / 3000 |
| 4 | | 06'13" (+00'24") | 1000 / 4000 |
| 5 | | 06'17" (+00'28") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 06'04" (+00'15") | 1000 / 7000 |
| 8 | | 06'12" (+00'23") | 1000 / 8000 |
| 9 | | 06'59" (+01'10") | 616 / 8616 |
8月累積里程 : 103.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'12" | 00:13'11" |
| 3 | 06'02" | 00:19'13" |
| 4 | 06'14" | 00:25'27" |
| 5 | 06'17" | 00:31'44" |
| 6 | 05'50" | 00:37'34" |
| 7 | 06'04" | 00:43'38" |
| 8 | 06'13" | 00:49'51" |
| 8.6 | 06'58" | 00:54'09" |
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