14.1 km | 01:34:04 | 06:40/km日期: 2020-08-22 05:02 - 平均心率: 146 - 卡路里: 1025 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 94%
Pace: 06'53" / 07'07" / 06'57" / 06'28" / 06'36" / 06'40" / 06'53" / 06'42" / 06'40" / 06'27" / 06'33" / 06'39" / 06'34" / 06'26" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'26") | 1000 / 1000 |
| 2 | | 07'07" (+00'41") | 1000 / 2000 |
| 3 | | 06'57" (+00'31") | 1000 / 3000 |
| 4 | | 06'27" (+00'01") | 1000 / 4000 |
| 5 | | 06'36" (+00'10") | 1000 / 5000 |
| 6 | | 06'39" (+00'13") | 1000 / 6000 |
| 7 | | 06'52" (+00'26") | 1000 / 7000 |
| 8 | | 06'42" (+00'16") | 1000 / 8000 |
| 9 | | 06'39" (+00'13") | 1000 / 9000 |
| 10 | | 06'27" (+00'01") | 1000 / 10000 |
| 11 | | 06'33" (+00'07") | 1000 / 11000 |
| 12 | | 06'38" (+00'12") | 1000 / 12000 |
| 13 | | 06'34" (+00'08") | 1000 / 13000 |
| 14 | | 06'26" | 1000 / 14000 |
| 15 | | 06'12" | 79 / 14079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 110.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'07" | 00:14'00" |
| 3 | 06'57" | 00:20'57" |
| 4 | 06'28" | 00:27'25" |
| 5 | 06'36" | 00:34'01" |
| 6 | 06'40" | 00:40'41" |
| 7 | 06'53" | 00:47'34" |
| 8 | 06'42" | 00:54'16" |
| 9 | 06'40" | 01:00'56" |
| 10 | 06'27" | 01:07'23" |
| 11 | 06'33" | 01:13'56" |
| 12 | 06'39" | 01:20'35" |
| 13 | 06'34" | 01:27'09" |
| 14 | 06'26" | 01:33'35" |
| 14.1 | 06'17" | 01:34'05" |
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