6.4 km | 00:35:04 | 05:26/km日期: 2014-10-24 06:13 - 卡路里: 442 Cal - 溫度: 22°C - 濕度: 80%
Pace: 05'54" / 05'34" / 05'27" / 05'15" / 05'11" / 05'15" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'42") | 1007 / 1007 |
| 2 | | 05'35" (+00'24") | 1002 / 2009 |
| 3 | | 05'25" (+00'14") | 999 / 3008 |
| 4 | | 05'14" (+00'03") | 1002 / 4011 |
| 5 | | 05'11" | 1008 / 5020 |
| 6 | | 05'14" (+00'03") | 998 / 6018 |
| 7 | | 05'19" (+00'08") | 450 / 6469 |
10月累積里程 : 201.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'34" | 00:11'28" |
| 3 | 05'27" | 00:16'55" |
| 4 | 05'15" | 00:22'10" |
| 5 | 05'11" | 00:27'21" |
| 6 | 05'15" | 00:32'36" |
| 6.4 | 05'35" | 00:35'04" |
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