10.6 km | 01:04:24 | 06:06/km日期: 2020-07-28 21:21 - 卡路里: 636 Cal - 平均步頻: 169 - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 06'10" / 06'02" / 05'50" / 05'47" / 05'57" / 05'49" / 05'50" / 05'57" / 05'38" / 07'02" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'34") | 991 / 991 |
| 2 | | 06'03" (+00'29") | 1008 / 2000 |
| 3 | | 05'49" (+00'15") | 1002 / 3002 |
| 4 | | 05'47" (+00'13") | 1011 / 4014 |
| 5 | | 05'52" (+00'18") | 997 / 5012 |
| 6 | | 05'48" (+00'14") | 1019 / 6031 |
| 7 | | 05'54" (+00'20") | 1003 / 7035 |
| 8 | | 05'56" (+00'22") | 1003 / 8039 |
| 9 | | 05'34" | 1002 / 9041 |
| 10 | | 07'05" (+01'31") | 990 / 10032 |
| 11 | | 07'20" (+01'46") | 552 / 10584 |
今天跑起來好痠，
回到家後來突然下背痛，
這樣是怎麼一回事呢？
7月累積里程 : 161.58 km
Android - realme RMX1971 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'02" | 00:12'12" |
| 3 | 05'50" | 00:18'02" |
| 4 | 05'47" | 00:23'49" |
| 5 | 05'57" | 00:29'46" |
| 6 | 05'49" | 00:35'35" |
| 7 | 05'50" | 00:41'25" |
| 8 | 05'57" | 00:47'22" |
| 9 | 05'38" | 00:53'00" |
| 10 | 07'02" | 01:00'02" |
| 10.6 | 07'11" | 01:04'14" |
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