10.0 km | 00:50:31 | 05:03/km日期: 2014-10-07 18:35 - 地點: 將軍澳運動場 - 卡路里: 567 Cal - 溫度: 25°C - 濕度: 72%
Pace: 05'22" / 05'06" / 05'01" / 05'04" / 05'06" / 05'02" / 04'34" / 04'39" / 04'35" / 04'42" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+01'35") | 391 / 391 |
2 | | 05'29" (+01'40") | 400 / 791 |
3 | | 05'00" (+01'11") | 412 / 1204 |
4 | | 05'10" (+01'21") | 399 / 1603 |
5 | | 05'00" (+01'11") | 403 / 2006 |
6 | | 05'07" (+01'18") | 399 / 2406 |
7 | | 05'02" (+01'13") | 390 / 2796 |
8 | | 04'51" (+01'02") | 415 / 3211 |
9 | | 05'16" (+01'27") | 395 / 3607 |
10 | | 04'54" (+01'05") | 400 / 4008 |
11 | | 05'06" (+01'17") | 398 / 4406 |
12 | | 05'07" (+01'18") | 400 / 4806 |
13 | | 05'08" (+01'19") | 411 / 5218 |
14 | | 05'05" (+01'16") | 389 / 5608 |
15 | | 04'48" (+00'59") | 406 / 6014 |
16 | | 04'54" (+01'05") | 397 / 6411 |
17 | | 04'57" (+01'08") | 400 / 6811 |
18 | | 03'49" | 404 / 7216 |
19 | | 04'43" (+00'54") | 406 / 7622 |
20 | | 04'35" (+00'46") | 395 / 8018 |
21 | | 04'41" (+00'52") | 404 / 8423 |
22 | | 04'39" (+00'50") | 401 / 8824 |
23 | | 04'42" (+00'53") | 400 / 9225 |
24 | | 04'45" (+00'56") | 410 / 9635 |
25 | | 04'29" (+00'40") | 404 / 10039 |
10月累積里程 :
260.58 km acsic gel-lyte33 累積 :
2269.9 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'06" | 00:10'28" |
3 | 05'01" | 00:15'29" |
4 | 05'04" | 00:20'33" |
5 | 05'06" | 00:25'39" |
6 | 05'02" | 00:30'41" |
7 | 04'34" | 00:35'15" |
8 | 04'39" | 00:39'54" |
9 | 04'35" | 00:44'29" |
10 | 04'42" | 00:49'11" |
10.3 | 04'21" | 00:50'31" |