7.0 km | 00:30:24 | 04:19/km日期: 2020-04-13 20:17 - 卡路里: 562 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 50%
Pace: 04'18" / 04'28" / 04'25" / 04'18" / 04'14" / 04'12" / 04'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'06") | 1000 / 1000 |
| 2 | | 04'26" (+00'15") | 1000 / 2000 |
| 3 | | 04'25" (+00'14") | 1000 / 3000 |
| 4 | | 04'18" (+00'07") | 1000 / 4000 |
| 5 | | 04'13" (+00'02") | 1000 / 5000 |
| 6 | | 04'11" | 1000 / 6000 |
| 7 | | 04'18" (+00'07") | 1000 / 7000 |
| 8 | | 05'00" (+00'49") | 40 / 7040 |
4月累積里程 : 175.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'28" | 00:08'46" |
| 3 | 04'25" | 00:13'11" |
| 4 | 04'18" | 00:17'29" |
| 5 | 04'14" | 00:21'43" |
| 6 | 04'12" | 00:25'55" |
| 7 | 04'19" | 00:30'14" |
| 7.0 | 04'57" | 00:30'26" |
展開計圈分析
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