7.1 km | 00:42:13 | 05:54/km日期: 2014-09-14 18:23 - 卡路里: 592 Cal - 溫度: 30°C - 濕度: 72%
Pace: 05'48" / 05'58" / 06'01" / 06'30" / 05'46" / 05'52" / 05'31" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'18") | 1000 / 1000 |
| 2 | | 05'57" (+00'27") | 1000 / 2000 |
| 3 | | 06'01" (+00'31") | 1000 / 3000 |
| 4 | | 06'30" (+01'00") | 1000 / 4000 |
| 5 | | 05'45" (+00'15") | 1000 / 5000 |
| 6 | | 05'52" (+00'22") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'20" | 146 / 7146 |
9月累積里程 : 169.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'58" | 00:11'46" |
| 3 | 06'01" | 00:17'47" |
| 4 | 06'30" | 00:24'17" |
| 5 | 05'46" | 00:30'03" |
| 6 | 05'52" | 00:35'55" |
| 7 | 05'31" | 00:41'26" |
| 7.1 | 05'21" | 00:42'13" |
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