25.0 km | 02:21:57 | 05:40/km日期: 2019-10-11 06:46 - 平均心率: 138 - 卡路里: 1602 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(31)
Pace: 06'00" / 05'50" / 05'51" / 05'50" / 05'40" / 05'38" / 05'31" / 05'42" / 05'31" / 05'27" / 07'23" / 05'20" / 05'26" / 05'25" / 05'23" / 05'29" / 05'16" / 05'20" / 05'15" / 05'20" / 07'43" / 05'18" / 05'15" / 05'34" / 05'22" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'45") | 1000 / 1000 |
| 2 | | 05'50" (+00'36") | 1000 / 2000 |
| 3 | | 05'50" (+00'36") | 1000 / 3000 |
| 4 | | 05'49" (+00'35") | 1000 / 4000 |
| 5 | | 05'39" (+00'25") | 1000 / 5000 |
| 6 | | 05'38" (+00'24") | 1000 / 6000 |
| 7 | | 05'30" (+00'16") | 1000 / 7000 |
| 8 | | 05'41" (+00'27") | 1000 / 8000 |
| 9 | | 05'30" (+00'16") | 1000 / 9000 |
| 10 | | 05'27" (+00'13") | 1000 / 10000 |
| 11 | | 07'22" (+02'08") | 1000 / 11000 |
| 12 | | 05'20" (+00'06") | 1000 / 12000 |
| 13 | | 05'25" (+00'11") | 1000 / 13000 |
| 14 | | 05'24" (+00'10") | 1000 / 14000 |
| 15 | | 05'23" (+00'09") | 1000 / 15000 |
| 16 | | 05'29" (+00'15") | 1000 / 16000 |
| 17 | | 05'15" (+00'01") | 1000 / 17000 |
| 18 | | 05'20" (+00'06") | 1000 / 18000 |
| 19 | | 05'14" | 1000 / 19000 |
| 20 | | 05'19" (+00'05") | 1000 / 20000 |
| 21 | | 07'42" (+02'28") | 1000 / 21000 |
| 22 | | 05'18" (+00'04") | 1000 / 22000 |
| 23 | | 05'15" (+00'01") | 1000 / 23000 |
| 24 | | 05'34" (+00'20") | 1000 / 24000 |
| 25 | | 05'22" (+00'08") | 1000 / 25000 |
| 26 | | 07'54" (+02'40") | 18 / 25018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
234.69 km 
母子鱷魚 三代ㄚ拖 累積 :
12097.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'50" | 00:11'50" |
| 3 | 05'51" | 00:17'41" |
| 4 | 05'50" | 00:23'31" |
| 5 | 05'40" | 00:29'11" |
| 6 | 05'38" | 00:34'49" |
| 7 | 05'31" | 00:40'20" |
| 8 | 05'42" | 00:46'02" |
| 9 | 05'31" | 00:51'33" |
| 10 | 05'27" | 00:57'00" |
| 11 | 07'23" | 01:04'23" |
| 12 | 05'20" | 01:09'43" |
| 13 | 05'26" | 01:15'09" |
| 14 | 05'25" | 01:20'34" |
| 15 | 05'23" | 01:25'57" |
| 16 | 05'29" | 01:31'26" |
| 17 | 05'16" | 01:36'42" |
| 18 | 05'20" | 01:42'02" |
| 19 | 05'15" | 01:47'17" |
| 20 | 05'20" | 01:52'37" |
| 21 | 07'43" | 02:00'20" |
| 22 | 05'18" | 02:05'38" |
| 23 | 05'15" | 02:10'53" |
| 24 | 05'34" | 02:16'27" |
| 25 | 05'22" | 02:21'49" |
| 25.0 | 08'04" | 02:21'58" |
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