11.3 km | 00:57:36 | 05:06/km日期: 2019-09-12 20:18 - 卡路里: 608 Cal - 總步數: 9926 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 87%
Pace: 05'28" / 05'18" / 05'06" / 05'07" / 04'58" / 04'57" / 05'19" / 04'57" / 05'02" / 05'00" / 05'00" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'29") | 1005 / 1005 | 167 / 109 |
| 2 | | 05'17" (+00'20") | 1002 / 2007 | 171 / 110 |
| 3 | | 05'05" (+00'08") | 1001 / 3009 | 172 / 113 |
| 4 | | 05'06" (+00'09") | 1002 / 4012 | 173 / 112 |
| 5 | | 04'57" | 1002 / 5015 | 174 / 115 |
| 6 | | 04'57" | 1007 / 6022 | 174 / 115 |
| 7 | | 05'17" (+00'20") | 1003 / 7026 | 164 / 114 |
| 8 | | 04'59" (+00'02") | 1001 / 8027 | 174 / 114 |
| 9 | | 04'59" (+00'02") | 1008 / 9035 | 174 / 114 |
| 10 | | 04'59" (+00'02") | 1001 / 10037 | 174 / 114 |
| 11 | | 05'00" (+00'03") | 1008 / 11045 | 173 / 114 |
| 12 | | 04'47" | 260 / 11306 | 174 / 119 |
9月累積里程 : 438.03 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'18" | 00:10'46" |
| 3 | 05'06" | 00:15'52" |
| 4 | 05'07" | 00:20'59" |
| 5 | 04'58" | 00:25'57" |
| 6 | 04'57" | 00:30'54" |
| 7 | 05'19" | 00:36'13" |
| 8 | 04'57" | 00:41'10" |
| 9 | 05'02" | 00:46'12" |
| 10 | 05'00" | 00:51'12" |
| 11 | 05'00" | 00:56'12" |
| 11.3 | 05'22" | 00:57'36" |
展開計圈分析
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