18.4 km | 01:55:55 | 06:17/km日期: 2019-05-11 07:05 - 總爬升: 441 m - 卡路里: 1077 Cal - 總步數: 20194 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 87%
Pace: 06'55" / 08'00" / 07'06" / 05'33" / 05'48" / 05'26" / 05'53" / 06'03" / 05'48" / 05'31" / 05'30" / 05'33" / 06'14" / 07'01" / 06'20" / 06'29" / 06'57" / 07'23" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'25") | 1004 / 1004 | 170 / 85 |
| 2 | | 07'59" (+02'32") | 1000 / 2005 | 164 / 76 |
| 3 | | 07'05" (+01'38") | 1000 / 3006 | 165 / 84 |
| 4 | | 05'32" (+00'05") | 1009 / 4015 | 180 / 100 |
| 5 | | 05'44" (+00'17") | 1000 / 5016 | 179 / 96 |
| 6 | | 05'27" | 1004 / 6021 | 181 / 100 |
| 7 | | 05'50" (+00'23") | 1008 / 7029 | 174 / 98 |
| 8 | | 05'59" (+00'32") | 1001 / 8030 | 182 / 91 |
| 9 | | 05'49" (+00'22") | 1003 / 9034 | 174 / 98 |
| 10 | | 05'29" (+00'02") | 1003 / 10037 | 184 / 98 |
| 11 | | 05'29" (+00'02") | 1000 / 11038 | 173 / 105 |
| 12 | | 05'30" (+00'03") | 1004 / 12042 | 183 / 98 |
| 13 | | 06'14" (+00'47") | 1003 / 13045 | 181 / 88 |
| 14 | | 06'58" (+01'31") | 1002 / 14048 | 166 / 86 |
| 15 | | 06'26" (+00'59") | 1000 / 15048 | 174 / 88 |
| 16 | | 06'27" (+01'00") | 1009 / 16058 | 169 / 91 |
| 17 | | 06'59" (+01'32") | 1011 / 17069 | 174 / 82 |
| 18 | | 07'13" (+01'46") | 1004 / 18074 | 165 / 83 |
| 19 | | 05'24" | 416 / 18490 | 179 / 103 |
5月累積里程 : 327.69 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 08'00" | 00:14'55" |
| 3 | 07'06" | 00:22'01" |
| 4 | 05'33" | 00:27'34" |
| 5 | 05'48" | 00:33'22" |
| 6 | 05'26" | 00:38'48" |
| 7 | 05'53" | 00:44'41" |
| 8 | 06'03" | 00:50'44" |
| 9 | 05'48" | 00:56'32" |
| 10 | 05'31" | 01:02'03" |
| 11 | 05'30" | 01:07'33" |
| 12 | 05'33" | 01:13'06" |
| 13 | 06'14" | 01:19'20" |
| 14 | 07'01" | 01:26'21" |
| 15 | 06'20" | 01:32'41" |
| 16 | 06'29" | 01:39'10" |
| 17 | 06'57" | 01:46'07" |
| 18 | 07'23" | 01:53'30" |
| 18.4 | 05'48" | 01:55'55" |
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