28.2 km | 02:33:58 | 05:27/km日期: 2019-05-09 05:58 - 地點: 郊區 - 天氣: 陰偶晴 - 平均心率: 134 - 卡路里: 1257 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'14" / 05'17" / 05'27" / 05'38" / 05'30" / 05'27" / 05'27" / 05'35" / 05'23" / 05'31" / 05'19" / 05'45" / 05'32" / 05'20" / 05'26" / 05'20" / 05'29" / 05'22" / 05'23" / 05'24" / 05'41" / 05'20" / 05'24" / 05'36" / 05'31" / 05'07" / 05'16" / 05'17" / 04'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
920.62 km 
slipa ㄚ拖 累積 :
48398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'17" | 00:11'31" |
| 3 | 05'27" | 00:16'58" |
| 4 | 05'38" | 00:22'36" |
| 5 | 05'30" | 00:28'06" |
| 6 | 05'27" | 00:33'33" |
| 7 | 05'27" | 00:39'00" |
| 8 | 05'35" | 00:44'35" |
| 9 | 05'23" | 00:49'58" |
| 10 | 05'31" | 00:55'29" |
| 11 | 05'19" | 01:00'48" |
| 12 | 05'45" | 01:06'33" |
| 13 | 05'32" | 01:12'05" |
| 14 | 05'20" | 01:17'25" |
| 15 | 05'26" | 01:22'51" |
| 16 | 05'20" | 01:28'11" |
| 17 | 05'29" | 01:33'40" |
| 18 | 05'22" | 01:39'02" |
| 19 | 05'23" | 01:44'25" |
| 20 | 05'24" | 01:49'49" |
| 21 | 05'41" | 01:55'30" |
| 22 | 05'20" | 02:00'50" |
| 23 | 05'24" | 02:06'14" |
| 24 | 05'36" | 02:11'50" |
| 25 | 05'31" | 02:17'21" |
| 26 | 05'07" | 02:22'28" |
| 27 | 05'16" | 02:27'44" |
| 28 | 05'17" | 02:33'01" |
| 28.2 | 04'20" | 02:33'58" |
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