19.3 km | 03:10:03 | 09:50/km日期: 2019-05-11 04:36 - 總爬升: 631 m - 卡路里: 1112 Cal - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(2)
Pace: 06'26" / 11'34" / 07'05" / 08'07" / 07'17" / 08'28" / 07'51" / 06'21" / 09'24" / 08'37" / 09'41" / 13'10" / 08'26" / 07'01" / 10'27" / 10'03" / 10'59" / 07'48" / 09'48" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'01") | 1142 / 1142 |
2 | | 11'35" (+05'16") | 999 / 2142 |
3 | | 07'56" (+01'37") | 1001 / 3144 |
4 | | 07'22" (+01'03") | 1006 / 4151 |
5 | | 07'41" (+01'22") | 1007 / 5158 |
6 | | 07'45" (+01'26") | 1001 / 6159 |
7 | | 08'00" (+01'41") | 1000 / 7160 |
8 | | 06'19" | 993 / 8153 |
9 | | 09'48" (+03'29") | 1009 / 9163 |
10 | | 08'22" (+02'03") | 1002 / 10165 |
11 | | 09'45" (+03'26") | 1001 / 11167 |
12 | | 13'24" (+07'05") | 1000 / 12168 |
13 | | 07'54" (+01'35") | 1008 / 13176 |
14 | | 07'49" (+01'30") | 1000 / 14176 |
15 | | 10'38" (+04'19") | 997 / 15174 |
16 | | 13'35" (+07'16") | 1005 / 16180 |
17 | | 06'43" (+00'24") | 1005 / 17186 |
18 | | 08'33" (+02'14") | 1009 / 18195 |
19 | | 09'36" (+03'17") | 1002 / 19197 |
20 | | 20'46" (+14'27") | 297 / 19495 |
5月累積里程 : 178.65 km
Android - OPPO CPH1831 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 11'34" | 00:18'00" |
3 | 07'05" | 00:25'05" |
4 | 08'07" | 00:33'12" |
5 | 07'17" | 00:40'29" |
6 | 08'28" | 00:48'57" |
7 | 07'51" | 00:56'48" |
8 | 06'21" | 01:03'09" |
9 | 09'24" | 01:12'33" |
10 | 08'37" | 01:21'10" |
11 | 09'41" | 01:30'51" |
12 | 13'10" | 01:44'01" |
13 | 08'26" | 01:52'27" |
14 | 07'01" | 01:59'28" |
15 | 10'27" | 02:09'55" |
16 | 10'03" | 02:19'58" |
17 | 10'59" | 02:30'57" |
18 | 07'48" | 02:38'45" |
19 | 09'48" | 02:48'33" |
19.4 | 19'30" | 02:56'49" |