10.4 km | 00:58:24 | 05:37/km日期: 2019-05-07 19:45 - 卡路里: 778 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 03'15" / 05'07" / 04'44" / 05'05" / 04'32" / 04'51" / 05'48" / 05'38" / 05'40" / 05'36" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'49") | 1000 / 1000 |
2 | | 05'07" (+00'36") | 1000 / 2000 |
3 | | 04'43" (+00'12") | 1000 / 3000 |
4 | | 05'05" (+00'34") | 1000 / 4000 |
5 | | 04'31" | 1000 / 5000 |
6 | | 04'51" (+00'20") | 1000 / 6000 |
7 | | 05'48" (+01'17") | 1000 / 7000 |
8 | | 05'37" (+01'06") | 1000 / 8000 |
9 | | 05'40" (+01'09") | 1000 / 9000 |
10 | | 05'35" (+01'04") | 1000 / 10000 |
11 | | 16'15" (+11'44") | 371 / 10371 |
5月累積里程 :
209.48 km adidas boston 累積 :
2969.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'15" | 00:03'15" |
2 | 05'07" | 00:08'22" |
3 | 04'44" | 00:13'06" |
4 | 05'05" | 00:18'11" |
5 | 04'32" | 00:22'43" |
6 | 04'51" | 00:27'34" |
7 | 05'48" | 00:33'22" |
8 | 05'38" | 00:39'00" |
9 | 05'40" | 00:44'40" |
10 | 05'36" | 00:50'16" |
10.4 | 16'15" | 00:56'18" |