9.4 km | 00:55:33 | 05:53/km日期: 2019-05-02 19:22 - 卡路里: 679 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(14)
Pace: 06'31" / 05'37" / 07'23" / 04'25" / 05'00" / 04'27" / 05'08" / 06'53" / 07'04" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+02'47") | 1000 / 1000 |
| 2 | | 05'37" (+01'54") | 1000 / 2000 |
| 3 | | 11'21" (+07'38") | 378 / 2378 |
| 4 | | 03'43" | 417 / 2796 |
| 5 | | 07'47" (+04'04") | 275 / 3072 |
| 6 | | 03'44" (+00'01") | 420 / 3492 |
| 7 | | 05'05" (+01'22") | 218 / 3711 |
| 8 | | 03'46" (+00'03") | 431 / 4142 |
| 9 | | 06'00" (+02'17") | 212 / 4354 |
| 10 | | 03'48" (+00'05") | 416 / 4770 |
| 11 | | 07'25" (+03'42") | 207 / 4977 |
| 12 | | 03'47" (+00'04") | 411 / 5389 |
| 13 | | 06'41" (+02'58") | 218 / 5607 |
| 14 | | 03'50" (+00'07") | 410 / 6018 |
| 15 | | 06'54" (+03'11") | 206 / 6224 |
| 16 | | 03'51" (+00'08") | 409 / 6633 |
| 17 | | 06'50" (+03'07") | 212 / 6845 |
| 18 | | 03'46" (+00'03") | 407 / 7253 |
| 19 | | 12'45" (+09'02") | 150 / 7403 |
| 20 | | 06'47" (+03'04") | 1000 / 8403 |
| 21 | | 07'14" (+03'31") | 1000 / 9403 |
| 22 | | 10'11" (+06'28") | 13 / 9417 |
5月累積里程 : 237.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'37" | 00:12'08" |
| 3 | 07'23" | 00:19'31" |
| 4 | 04'25" | 00:23'56" |
| 5 | 05'00" | 00:28'56" |
| 6 | 04'27" | 00:33'23" |
| 7 | 05'08" | 00:38'31" |
| 8 | 06'53" | 00:45'24" |
| 9 | 07'04" | 00:52'28" |
| 9.4 | 07'23" | 00:55'33" |
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