14.4 km | 01:20:15 | 05:33/km日期: 2019-03-13 17:35 - 卡路里: 981 Cal - 溫度: 21°C - 濕度: 61%
Pace: 06'35" / 06'27" / 06'17" / 05'34" / 05'01" / 04'43" / 04'59" / 05'30" / 05'30" / 05'29" / 05'32" / 05'32" / 05'22" / 05'24" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'53") | 1000 / 1000 |
2 | | 06'26" (+01'44") | 1000 / 2000 |
3 | | 06'17" (+01'35") | 1000 / 3000 |
4 | | 05'34" (+00'52") | 1000 / 4000 |
5 | | 05'00" (+00'18") | 1000 / 5000 |
6 | | 04'42" | 1000 / 6000 |
7 | | 04'58" (+00'16") | 1000 / 7000 |
8 | | 05'30" (+00'48") | 1000 / 8000 |
9 | | 05'30" (+00'48") | 1000 / 9000 |
10 | | 05'28" (+00'46") | 1000 / 10000 |
11 | | 05'31" (+00'49") | 1000 / 11000 |
12 | | 05'31" (+00'49") | 1000 / 12000 |
13 | | 05'22" (+00'40") | 1000 / 13000 |
14 | | 05'24" (+00'42") | 1000 / 14000 |
15 | | 05'18" (+00'36") | 435 / 14435 |
3月累積里程 :
275.62 km 超跑丫拖3代 寶藍01 累積 :
5131.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'27" | 00:13'02" |
3 | 06'17" | 00:19'19" |
4 | 05'34" | 00:24'53" |
5 | 05'01" | 00:29'54" |
6 | 04'43" | 00:34'37" |
7 | 04'59" | 00:39'36" |
8 | 05'30" | 00:45'06" |
9 | 05'30" | 00:50'36" |
10 | 05'29" | 00:56'05" |
11 | 05'32" | 01:01'37" |
12 | 05'32" | 01:07'09" |
13 | 05'22" | 01:12'31" |
14 | 05'24" | 01:17'55" |
14.4 | 05'19" | 01:20'14" |