10.0 km | 01:04:34 | 06:26/km日期: 2019-01-15 16:43 - 卡路里: 666 Cal - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 06'15" / 06'24" / 06'23" / 06'32" / 06'23" / 06'31" / 06'32" / 06'37" / 06'21" / 06'06" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'09") | 994 / 994 |
| 2 | | 06'25" (+00'24") | 1014 / 2008 |
| 3 | | 06'24" (+00'23") | 996 / 3005 |
| 4 | | 06'31" (+00'30") | 1001 / 4007 |
| 5 | | 06'22" (+00'21") | 1014 / 5022 |
| 6 | | 06'31" (+00'30") | 1000 / 6022 |
| 7 | | 06'34" (+00'33") | 993 / 7015 |
| 8 | | 06'35" (+00'34") | 1004 / 8020 |
| 9 | | 06'22" (+00'21") | 1012 / 9033 |
| 10 | | 06'01" | 995 / 10029 |
| 11 | | 06'11" (+00'10") | 32 / 10061 |
這個天氣
這個溫度
這個配速
這三樣配合的剛剛好
跑起來就是……
好爽啊……😆😆😆
1月累積里程 :
120.31 km 
asics GLE-NIMBUS 20 累積 :
693.1 kmAndroid - samsung SM-N9208 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'24" | 00:12'39" |
| 3 | 06'23" | 00:19'02" |
| 4 | 06'32" | 00:25'34" |
| 5 | 06'23" | 00:31'57" |
| 6 | 06'31" | 00:38'28" |
| 7 | 06'32" | 00:45'00" |
| 8 | 06'37" | 00:51'37" |
| 9 | 06'21" | 00:57'58" |
| 10 | 06'06" | 01:04'04" |
| 10.0 | 10'00" | 01:04'22" |
展開計圈分析
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