5.1 km | 00:55:14 | 10:51/km日期: 2018-11-14 21:34 - 卡路里: 260 Cal - 平均步頻: 122 - 溫度: 23°C - 濕度: 81%
Pace: 11'09" / 10'28" / 10'09" / 10'23" / 12'02" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'08" (+01'00") | 1000 / 1000 |
2 | | 10'28" (+00'20") | 1000 / 2000 |
3 | | 10'08" | 1000 / 3000 |
4 | | 10'23" (+00'15") | 1000 / 4000 |
5 | | 12'01" (+01'53") | 1000 / 5000 |
6 | | 12'30" (+02'22") | 84 / 5084 |
11月累積里程 : 258.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'09" | 00:11'09" |
2 | 10'28" | 00:21'37" |
3 | 10'09" | 00:31'46" |
4 | 10'23" | 00:42'09" |
5 | 12'02" | 00:54'11" |
5.1 | 12'28" | 00:55'14" |