8.0 km | 00:55:05 | 06:52/km日期: 2018-11-06 19:20 - 總爬升: 240 m - 地點: 北大 - 天氣: 涼爽 - 卡路里: 457 Cal - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 06'09" / 00'44" / 02'48" / 01'53" / 10'47" / 08'36" / 04'38" / 08'19" / 05'15" / 00'41" / 05'40" / 70'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+04'00") | 1075 / 1075 |
| 2 | | 02'06" | 3480 / 4556 |
| 3 | | 10'05" (+07'59") | 1002 / 5558 |
| 4 | | 08'32" (+06'26") | 1004 / 6563 |
| 5 | | 06'42" (+04'36") | 990 / 7553 |
| 6 | | 09'24" (+07'18") | 1021 / 8575 |
| 7 | | 03'01" (+00'55") | 2526 / 11101 |
週日的山路練跑後，膝蓋怪怪的
今天卡卡不順，GPS又飄了！
6:44
6:48
6:45
7:03
6:58
6:42
6:54
6:56
11月累積里程 :
61.50 km 
Nike FLYKNIT LUNAR1 累積 :
342.1 kmAndroid - samsung SM-A530F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 00'44" | 00:06'53" |
| 3 | 02'48" | 00:09'41" |
| 4 | 01'53" | 00:11'34" |
| 5 | 10'47" | 00:22'21" |
| 6 | 08'36" | 00:30'57" |
| 7 | 04'38" | 00:35'35" |
| 8 | 08'19" | 00:43'54" |
| 9 | 05'15" | 00:49'09" |
| 10 | 00'41" | 00:49'50" |
| 11 | 05'40" | 00:55'30" |
| 7.0 | 00'-21" | 00:56'55" |
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展開計圈分析
