10.0 km | 00:53:50 | 05:22/km日期: 2018-10-26 17:36 - 卡路里: 540 Cal - 總步數: 10048 - 平均步頻: 186 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'41" / 05'20" / 05'06" / 05'16" / 05'16" / 05'20" / 05'17" / 05'15" / 05'26" / 05'33" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'37") | 1001 / 1001 | 183 / 95 |
| 2 | | 05'19" (+00'15") | 1000 / 2002 | 184 / 101 |
| 3 | | 05'04" | 1005 / 3007 | 189 / 103 |
| 4 | | 05'14" (+00'10") | 1003 / 4011 | 188 / 101 |
| 5 | | 05'15" (+00'11") | 1009 / 5021 | 188 / 100 |
| 6 | | 05'17" (+00'13") | 1009 / 6030 | 186 / 101 |
| 7 | | 05'14" (+00'10") | 1008 / 7038 | 187 / 102 |
| 8 | | 05'12" (+00'08") | 1007 / 8046 | 187 / 102 |
| 9 | | 05'24" (+00'20") | 1003 / 9049 | 185 / 99 |
| 10 | | 05'31" (+00'27") | 1008 / 10057 | 186 / 97 |
10月累積里程 : 209.75 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'20" | 00:11'01" |
| 3 | 05'06" | 00:16'07" |
| 4 | 05'16" | 00:21'23" |
| 5 | 05'16" | 00:26'39" |
| 6 | 05'20" | 00:31'59" |
| 7 | 05'17" | 00:37'16" |
| 8 | 05'15" | 00:42'31" |
| 9 | 05'26" | 00:47'57" |
| 10 | 05'33" | 00:53'30" |
| 10.0 | 20'19" | 00:53'50" |
展開計圈分析
留言 
