10.0 km | 01:00:55 | 06:04/km日期: 2018-10-17 15:52 - 平均心率: 154 - 卡路里: 587 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(32)
Pace: 06'14" / 05'57" / 06'03" / 06'04" / 06'05" / 06'13" / 05'59" / 06'05" / 06'07" / 06'00" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'16") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'02" (+00'05") | 1000 / 3000 |
| 4 | | 06'04" (+00'07") | 1000 / 4000 |
| 5 | | 06'04" (+00'07") | 1000 / 5000 |
| 6 | | 06'13" (+00'16") | 1000 / 6000 |
| 7 | | 05'59" (+00'02") | 1000 / 7000 |
| 8 | | 06'05" (+00'08") | 1000 / 8000 |
| 9 | | 06'06" (+00'09") | 1000 / 9000 |
| 10 | | 05'59" (+00'02") | 1000 / 10000 |
| 11 | | 06'39" (+00'42") | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
107.33 km 
Brooks Adrenaline GTS18 累積 :
540.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'57" | 00:12'11" |
| 3 | 06'03" | 00:18'14" |
| 4 | 06'04" | 00:24'18" |
| 5 | 06'05" | 00:30'23" |
| 6 | 06'13" | 00:36'36" |
| 7 | 05'59" | 00:42'35" |
| 8 | 06'05" | 00:48'40" |
| 9 | 06'07" | 00:54'47" |
| 10 | 06'00" | 01:00'47" |
| 10.0 | 06'18" | 01:00'55" |
展開計圈分析
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