8.1 km | 02:41:41 | 20:02/km日期: 2018-10-05 18:57 - 總爬升: 3771 m - 卡路里: 464 Cal - 總步數: 3716 - 平均步頻: 22 - 平均步幅: 217 cm - 溫度: 29°C - 濕度: 34%
Pace: 29'02" / 41'13" / 09'11" / 32'25" / 28'17" / 01'34" / 03'48" / 00'59" / 09'15" / 01'52" / 02'54" / 16'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 28'53" (+24'17") | 1004 / 1004 | 26 / 131 |
2 | | 41'14" (+36'38") | 1003 / 2008 | 25 / 93 |
3 | | 09'19" (+04'43") | 1001 / 3010 | 92 / 115 |
4 | | 30'56" (+26'20") | 1036 / 4046 | 24 / 132 |
5 | | 25'19" (+20'43") | 1177 / 5223 | 7 / 540 |
6 | | 05'14" (+00'38") | 1106 / 6330 | 0 / 0 |
7 | | 08'52" (+04'16") | 1008 / 7338 | 0 / 0 |
8 | | 04'36" | 1024 / 8363 | 0 / 0 |
10月累積里程 :
115.58 km MIZUNO WAVE INSPIRE 9 Osaka 2012 累積 :
302.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'02" | 00:29'02" |
2 | 41'13" | 01:10'15" |
3 | 09'11" | 01:19'26" |
4 | 32'25" | 01:51'51" |
5 | 28'17" | 02:20'08" |
6 | 01'34" | 02:21'42" |
7 | 03'48" | 02:25'30" |
8 | 00'59" | 02:26'29" |
9 | 09'15" | 02:35'44" |
10 | 01'52" | 02:37'36" |
11 | 02'54" | 02:40'30" |
8.1 | 00'-24" | 02:41'41" |