24.4 km | 03:27:44 | 08:31/km日期: 2018-10-13 06:26 - 總爬升: 569 m - 卡路里: 1317 Cal - 溫度: 23°C - 濕度: 77%
Pace: 08'49" / 09'42" / 07'17" / 08'37" / 07'22" / 09'09" / 06'42" / 08'21" / 10'25" / 07'48" / 08'10" / 09'29" / 06'34" / 06'59" / 13'46" / 06'24" / 06'27" / 07'23" / 06'31" / 07'46" / 06'33" / 08'28" / 07'57" / 05'36" / 08'22" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+02'29") | 1041 / 1041 |
| 2 | | 09'43" (+03'29") | 997 / 2039 |
| 3 | | 07'30" (+01'16") | 1013 / 3053 |
| 4 | | 08'22" (+02'08") | 998 / 4052 |
| 5 | | 07'13" (+00'59") | 1009 / 5061 |
| 6 | | 08'59" (+02'45") | 993 / 6054 |
| 7 | | 07'11" (+00'57") | 1041 / 7096 |
| 8 | | 07'56" (+01'42") | 1005 / 8102 |
| 9 | | 10'20" (+04'06") | 1114 / 9216 |
| 10 | | 07'15" (+01'01") | 1129 / 10346 |
| 11 | | 08'09" (+01'55") | 1003 / 11349 |
| 12 | | 09'27" (+03'13") | 1022 / 12372 |
| 13 | | 07'09" (+00'55") | 1000 / 13372 |
| 14 | | 06'44" (+00'30") | 1016 / 14389 |
| 15 | | 13'42" (+07'28") | 994 / 15383 |
| 16 | | 06'16" (+00'02") | 1003 / 16386 |
| 17 | | 06'42" (+00'28") | 998 / 17385 |
| 18 | | 07'12" (+00'58") | 1015 / 18400 |
| 19 | | 06'14" | 1133 / 19534 |
| 20 | | 08'09" (+01'55") | 1012 / 20547 |
| 21 | | 07'15" (+01'01") | 1000 / 21547 |
| 22 | | 08'10" (+01'56") | 1120 / 22667 |
| 23 | | 06'52" (+00'38") | 1030 / 23698 |
| 24 | | 06'45" (+00'31") | 1079 / 24778 |
10月累積里程 :
206.07 km 
New balance 860V8 累積 :
666.6 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 09'42" | 00:18'31" |
| 3 | 07'17" | 00:25'48" |
| 4 | 08'37" | 00:34'25" |
| 5 | 07'22" | 00:41'47" |
| 6 | 09'09" | 00:50'56" |
| 7 | 06'42" | 00:57'38" |
| 8 | 08'21" | 01:05'59" |
| 9 | 10'25" | 01:16'24" |
| 10 | 07'48" | 01:24'12" |
| 11 | 08'10" | 01:32'22" |
| 12 | 09'29" | 01:41'51" |
| 13 | 06'34" | 01:48'25" |
| 14 | 06'59" | 01:55'24" |
| 15 | 13'46" | 02:09'10" |
| 16 | 06'24" | 02:15'34" |
| 17 | 06'27" | 02:22'01" |
| 18 | 07'23" | 02:29'24" |
| 19 | 06'31" | 02:35'55" |
| 20 | 07'46" | 02:43'41" |
| 21 | 06'33" | 02:50'14" |
| 22 | 08'28" | 02:58'42" |
| 23 | 07'57" | 03:06'39" |
| 24 | 05'36" | 03:12'15" |
| 25 | 08'22" | 03:20'37" |
| 24.4 | -4'-3" | 03:23'08" |
展開計圈分析
留言 
