25.2 km | 03:16:08 | 07:46/km日期: 2018-09-24 14:37 - 地點: 衛武營 - 天氣: 陰時多雲偶陣雨 - 平均心率: 127 - 卡路里: 1687 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 19'48" / 17'41" / 12'01" / 11'00" / 14'22" / 11'11" / 79'19" / 05'49" / 06'01" / 07'26" / 06'01" / 05'56" / 07'50" / 06'07" / 06'16" / 10'17" / 07'00" / 07'17" / 10'54" / 07'29" / 07'22" / 11'01" / 07'32" / 07'27" / 13'05" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'15" (+07'26") | 1000 / 1000 |
| 2 | | 15'17" (+09'28") | 1000 / 2000 |
| 3 | | 12'00" (+06'11") | 1000 / 3000 |
| 4 | | 08'31" (+02'42") | 1000 / 4000 |
| 5 | | 06'17" (+00'28") | 1000 / 5000 |
| 6 | | 09'25" (+03'36") | 1000 / 6000 |
| 7 | | 06'17" (+00'28") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 06'01" (+00'12") | 1000 / 9000 |
| 10 | | 06'11" (+00'22") | 1000 / 10000 |
| 11 | | 06'00" (+00'11") | 1000 / 11000 |
| 12 | | 05'56" (+00'07") | 1000 / 12000 |
| 13 | | 06'14" (+00'25") | 1000 / 13000 |
| 14 | | 06'07" (+00'18") | 1000 / 14000 |
| 15 | | 06'15" (+00'26") | 1000 / 15000 |
| 16 | | 07'01" (+01'12") | 1000 / 16000 |
| 17 | | 07'00" (+01'11") | 1000 / 17000 |
| 18 | | 07'16" (+01'27") | 1000 / 18000 |
| 19 | | 08'43" (+02'54") | 1000 / 19000 |
| 20 | | 07'28" (+01'39") | 1000 / 20000 |
| 21 | | 07'22" (+01'33") | 1000 / 21000 |
| 22 | | 07'45" (+01'56") | 1000 / 22000 |
| 23 | | 07'31" (+01'42") | 1000 / 23000 |
| 24 | | 07'27" (+01'38") | 1000 / 24000 |
| 25 | | 07'09" (+01'20") | 1000 / 25000 |
| 26 | | 06'54" (+01'05") | 242 / 25242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 :
354.82 km 
Brooks Ghost 10 累積 :
1231.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'48" | 00:19'48" |
| 2 | 17'41" | 00:37'29" |
| 3 | 12'01" | 00:49'30" |
| 4 | 11'00" | 01:00'30" |
| 5 | 14'22" | 01:14'52" |
| 6 | 11'11" | 01:26'03" |
| 7 | 79'19" | 02:45'22" |
| 8 | 05'49" | 02:51'11" |
| 9 | 06'01" | 02:57'12" |
| 10 | 07'26" | 03:04'38" |
| 11 | 06'01" | 03:10'39" |
| 12 | 05'56" | 03:16'35" |
| 13 | 07'50" | 03:24'25" |
| 14 | 06'07" | 03:30'32" |
| 15 | 06'16" | 03:36'48" |
| 16 | 10'17" | 03:47'05" |
| 17 | 07'00" | 03:54'05" |
| 18 | 07'17" | 04:01'22" |
| 19 | 10'54" | 04:12'16" |
| 20 | 07'29" | 04:19'45" |
| 21 | 07'22" | 04:27'07" |
| 22 | 11'01" | 04:38'08" |
| 23 | 07'32" | 04:45'40" |
| 24 | 07'27" | 04:53'07" |
| 25 | 13'05" | 05:06'12" |
| 25.2 | 06'52" | 05:07'52" |
展開計圈分析
留言 
