6.0 km | 00:32:00 | 05:19/km日期: 2014-03-20 18:19 - 地點: 國北師 - 卡路里: 348 Cal - 溫度: 15°C - 濕度: 81%
Pace: 05'31" / 05'17" / 05'14" / 04'58" / 05'03" / 05'55" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'33") | 1000 / 1000 |
2 | | 05'16" (+00'18") | 1000 / 2000 |
3 | | 05'13" (+00'15") | 1000 / 3000 |
4 | | 04'58" | 1000 / 4000 |
5 | | 05'02" (+00'04") | 1000 / 5000 |
6 | | 05'54" (+00'56") | 1000 / 6000 |
7 | | 06'38" (+01'40") | 5 / 6005 |
3月累積里程 :
216.18 km Adidas Supernova Glide 2 累積 :
1732.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'17" | 00:10'48" |
3 | 05'14" | 00:16'02" |
4 | 04'58" | 00:21'00" |
5 | 05'03" | 00:26'03" |
6 | 05'55" | 00:31'58" |
6.0 | --'--" | 00:31'58" |