全馬 | 03:40:15 | 05:13/km | 第32馬| 官方成績 |
| 日期 | 2013-12-15 |
| 成績 | 03:40:15 |
| 總名次 | 485 / 4897 |
| 分組名次 | 158 / 1611 |
| 平均速度 | 05:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'02" (+01'13") | 00:48'51" (+00'07") |
| 00:23'49" |
| 00:24'05" (+00'16") | 00:48'44" |
| 00:24'39" (+00'50") |
| 00:24'49" (+01'00") | 00:50'09" (+01'25") |
| 00:25'20" (+01'31") |
| 00:30'01" (+06'12") | 00:59'19" (+10'35") |
| 00:29'18" (+05'29") |
|
日期: 2013-12-15 07:00 - 總爬升: 138 m - 地點: 台北市政府 - 天氣: 雨 - 平均心率: 160 - 卡路里: 2163 Cal - 溫度: 20°C - 濕度: 95%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 37'01" (+32'15") | 29 / 29 |
| 2 | | 04'48" (+00'02") | 5000 / 5029 |
| 3 | | 04'46" | 5000 / 10029 |
| 4 | | 04'49" (+00'03") | 5000 / 15029 |
| 5 | | 04'55" (+00'09") | 5000 / 20029 |
| 6 | | 04'58" (+00'12") | 5000 / 25029 |
| 7 | | 05'03" (+00'17") | 5000 / 30029 |
| 8 | | 06'00" (+01'14") | 5000 / 35029 |
| 9 | | 05'50" (+01'04") | 5000 / 40029 |
| 10 | | 05'13" (+00'27") | 2734 / 42763 |
total time 3:41:22
chip time 3:40:15
賽前宣言: I am back!
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
12月累積里程 :
239.44 km 
Adidas Adizero Ace 4 累積 :
1502.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 04'35" | 00:10'48" |
| 3 | 04'48" | 00:15'36" |
| 4 | 04'45" | 00:20'21" |
| 5 | 04'41" | 00:25'02" |
| 6 | 04'46" | 00:29'48" |
| 7 | 04'58" | 00:34'46" |
| 8 | 04'37" | 00:39'23" |
| 9 | 04'52" | 00:44'15" |
| 10 | 04'36" | 00:48'51" |
| 11 | 04'54" | 00:53'45" |
| 12 | 04'50" | 00:58'35" |
| 13 | 04'46" | 01:03'21" |
| 14 | 04'46" | 01:08'07" |
| 15 | 04'49" | 01:12'56" |
| 16 | 05'06" | 01:18'02" |
| 17 | 04'47" | 01:22'49" |
| 18 | 04'47" | 01:27'36" |
| 19 | 05'01" | 01:32'37" |
| 20 | 04'58" | 01:37'35" |
| 21 | 04'54" | 01:42'29" |
| 22 | 04'58" | 01:47'27" |
| 23 | 04'55" | 01:52'22" |
| 24 | 04'58" | 01:57'20" |
| 25 | 05'04" | 02:02'24" |
| 26 | 05'09" | 02:07'33" |
| 27 | 04'55" | 02:12'28" |
| 28 | 05'08" | 02:17'36" |
| 29 | 05'09" | 02:22'45" |
| 30 | 04'59" | 02:27'44" |
| 31 | 05'51" | 02:33'35" |
| 32 | 05'25" | 02:39'00" |
| 33 | 06'24" | 02:45'24" |
| 34 | 05'40" | 02:51'04" |
| 35 | 06'41" | 02:57'45" |
| 36 | 06'29" | 03:04'14" |
| 37 | 05'31" | 03:09'45" |
| 38 | 05'56" | 03:15'41" |
| 39 | 06'10" | 03:21'51" |
| 40 | 05'12" | 03:27'03" |
| 41 | 06'24" | 03:33'27" |
| 42 | 04'14" | 03:37'41" |
| 42.8 | 04'42" | 03:41'17" |
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