5.0 km | 00:25:31 | 05:05/km日期: 2018-07-26 17:52 - 卡路里: 389 Cal - 平均步頻: 176
Pace: 05'06" / 05'17" / 05'13" / 04'55" / 04'59" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'10") | 1000 / 1000 |
2 | | 05'16" (+00'21") | 1000 / 2000 |
3 | | 05'13" (+00'18") | 1000 / 3000 |
4 | | 04'55" | 1000 / 4000 |
5 | | 04'58" (+00'03") | 1000 / 5000 |
6 | | 03'37" | 10 / 5010 |
7月累積里程 : 63.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'17" | 00:10'23" |
3 | 05'13" | 00:15'36" |
4 | 04'55" | 00:20'31" |
5 | 04'59" | 00:25'30" |
5.0 | 03'14" | 00:25'32" |