10.7 km | 00:52:38 | 04:55/km日期: 2018-06-10 07:35 - 卡路里: 502 Cal - 總步數: 9342 - 平均步頻: 177 - 平均步幅: 114 cm - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 05'29" / 05'05" / 04'57" / 04'59" / 04'55" / 04'48" / 04'51" / 04'45" / 04'49" / 04'45" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'43") | 1008 / 1008 | 170 / 107 |
2 | | 05'04" (+00'21") | 1000 / 2008 | 177 / 111 |
3 | | 04'56" (+00'13") | 1002 / 3010 | 177 / 113 |
4 | | 04'58" (+00'15") | 1002 / 4013 | 178 / 112 |
5 | | 04'53" (+00'10") | 1004 / 5018 | 178 / 114 |
6 | | 04'48" (+00'05") | 1010 / 6028 | 178 / 116 |
7 | | 04'48" (+00'05") | 1007 / 7035 | 178 / 116 |
8 | | 04'43" | 1004 / 8040 | 177 / 119 |
9 | | 04'45" (+00'02") | 1001 / 9041 | 178 / 117 |
10 | | 04'45" (+00'02") | 1009 / 10051 | 178 / 117 |
11 | | 04'44" (+00'01") | 674 / 10726 | 178 / 117 |
6月累積里程 : 246.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'05" | 00:10'34" |
3 | 04'57" | 00:15'31" |
4 | 04'59" | 00:20'30" |
5 | 04'55" | 00:25'25" |
6 | 04'48" | 00:30'13" |
7 | 04'51" | 00:35'04" |
8 | 04'45" | 00:39'49" |
9 | 04'49" | 00:44'38" |
10 | 04'45" | 00:49'23" |
10.7 | 04'48" | 00:52'38" |