10.8 km | 00:53:17 | 04:56/km日期: 2018-06-09 12:13 - 卡路里: 506 Cal - 總步數: 9292 - 平均步頻: 174 - 平均步幅: 115 cm - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 05'20" / 05'06" / 05'03" / 05'02" / 05'00" / 04'54" / 04'51" / 04'51" / 04'50" / 04'42" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'37") | 1001 / 1001 | 166 / 112 |
2 | | 05'05" (+00'23") | 1000 / 2001 | 170 / 114 |
3 | | 05'01" (+00'19") | 1004 / 3005 | 172 / 115 |
4 | | 05'01" (+00'19") | 1010 / 4015 | 173 / 114 |
5 | | 04'55" (+00'13") | 1003 / 5019 | 173 / 116 |
6 | | 04'54" (+00'12") | 1007 / 6026 | 176 / 114 |
7 | | 04'47" (+00'05") | 1000 / 7026 | 177 / 117 |
8 | | 04'50" (+00'08") | 1001 / 8028 | 175 / 117 |
9 | | 04'49" (+00'07") | 1001 / 9029 | 177 / 116 |
10 | | 04'42" | 1007 / 10037 | 177 / 119 |
11 | | 04'40" | 765 / 10802 | 177 / 120 |
6月累積里程 : 246.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'06" | 00:10'26" |
3 | 05'03" | 00:15'29" |
4 | 05'02" | 00:20'31" |
5 | 05'00" | 00:25'31" |
6 | 04'54" | 00:30'25" |
7 | 04'51" | 00:35'16" |
8 | 04'51" | 00:40'07" |
9 | 04'50" | 00:44'57" |
10 | 04'42" | 00:49'39" |
10.8 | 04'44" | 00:53'17" |