|  100.0 km | 05:49:17 | 17.2 km/h| 官方成績 | | 日期 | 2018-06-03 | | 成績 | 05:49:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'55" (+04'26") | 00:23'15" (+01'08") | | 00:10'20" (+01'51") | | 00:13'24" (+04'55") | 00:24'14" (+02'07") | | 00:10'50" (+02'21") | | 00:15'16" (+06'47") | 00:29'00" (+06'53") | | 00:13'44" (+05'15") | | 00:15'00" (+06'31") | 00:37'05" (+14'58") | | 00:22'05" (+13'36") | | 00:20'04" (+11'35") | 00:34'26" (+12'19") | | 00:14'22" (+05'53") | | 00:17'18" (+08'49") | 00:50'21" (+28'14") | | 00:33'03" (+24'34") | | 00:39'30" (+31'01") | 00:51'21" (+29'14") | | 00:11'51" (+03'22") | | 00:08'29" | 00:34'49" (+12'42") | | 00:26'20" (+17'51") | | 00:09'06" (+00'37") | 00:22'07" | | 00:13'01" (+04'32") | | 00:12'10" (+03'41") | 00:22'53" (+00'46") | | 00:10'43" (+02'14") | |
日期: 2018-06-03 05:51 - 總爬升: 739 m - 卡路里: 3722 Cal - 溫度: 20°C - 濕度: 83% - PM2.5: 普通(36) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 17.56 (-29.19) | 993 / 993 | | 2 | | 18.85 (-27.91) | 1004 / 1998 | | 3 | | 29.03 (-17.72) | 1001 / 2999 | | 4 | | 27.91 (-18.85) | 1016 / 4016 | | 5 | | 29.51 (-17.25) | 992 / 5008 |
| 6 | | 28.12 (-18.63) | 1016 / 6024 | | 7 | | 33.03 (-13.73) | 999 / 7024 | | 8 | | 32.73 (-14.03) | 998 / 8022 | | 9 | | 27.91 (-18.85) | 1010 / 9033 | | 10 | | 25.53 (-21.22) | 1001 / 10034 | | 11 | | 27.27 (-19.48) | 1014 / 11048 | | 12 | | 25.35 (-21.40) | 1002 / 12050 | | 13 | | 19.15 (-27.60) | 999 / 13049 | | 14 | | 24.83 (-21.93) | 1012 / 14062 | | 15 | | 18.37 (-28.39) | 1009 / 15072 | | 16 | | 23.84 (-22.91) | 999 / 16072 | | 17 | | 28.57 (-18.18) | 1010 / 17082 | | 18 | | 34.95 (-11.80) | 1007 / 18089 | | 19 | | 31.58 (-15.17) | 995 / 19084 | | 20 | | 23.23 (-23.53) | 1001 / 20085 | | 21 | | 23.38 (-23.38) | 1019 / 21105 | | 22 | | 24.83 (-21.93) | 987 / 22092 | | 23 | | 24.16 (-22.59) | 1008 / 23100 | | 24 | | 16.14 (-30.61) | 1008 / 24109 | | 25 | | 14.46 (-32.30) | 986 / 25096 | | 26 | | 25.35 (-21.40) | 1002 / 26098 | | 27 | | 20.45 (-26.30) | 995 / 27094 | | 28 | | 18.95 (-27.81) | 1015 / 28110 | | 29 | | 18.95 (-27.81) | 992 / 29102 | | 30 | | 31.86 (-14.89) | 997 / 30100 | | 31 | | 20.93 (-25.82) | 1002 / 31102 | | 32 | | 17.39 (-29.36) | 996 / 32099 | | 33 | | 23.23 (-23.53) | 1011 / 33110 | | 34 | | 17.22 (-29.53) | 997 / 34108 | | 35 | | 23.53 (-23.22) | 1004 / 35112 | | 36 | | 26.09 (-20.67) | 1000 / 36112 | | 37 | | 20.11 (-26.64) | 1005 / 37118 | | 38 | | 19.46 (-27.29) | 996 / 38114 | | 39 | | 21.30 (-25.45) | 1007 / 39122 | | 40 | | 5.46 (-41.29) | 1008 / 40130 | | 41 | | 6.27 (-40.48) | 1004 / 41135 | | 42 | | 24.49 (-22.26) | 990 / 42125 | | 43 | | 23.53 (-23.22) | 1006 / 43131 | | 44 | | 22.36 (-24.39) | 1009 / 44141 | | 45 | | 23.08 (-23.68) | 1015 / 45157 | | 46 | | 23.08 (-23.68) | 1038 / 46195 | | 47 | | 19.67 (-27.08) | 963 / 47158 | | 48 | | 19.05 (-27.71) | 993 / 48152 | | 49 | | 20.45 (-26.30) | 1005 / 49158 | | 50 | | 21.82 (-24.94) | 1008 / 50166 | | 51 | | 18.75 (-28.00) | 997 / 51164 | | 52 | | 16.44 (-30.31) | 1004 / 52168 | | 53 | | 16.51 (-30.24) | 1046 / 53215 | | 54 | | 16.44 (-30.31) | 953 / 54168 | | 55 | | 19.25 (-27.50) | 1000 / 55169 | | 56 | | 20.00 (-26.75) | 998 / 56168 | | 57 | | 3.14 (-43.62) | 1004 / 57172 | | 58 | | 15.72 (-31.03) | 997 / 58169 | | 59 | | 21.30 (-25.45) | 1003 / 59173 | | 60 | | 15.00 (-31.75) | 1008 / 60181 | | 61 | | 18.95 (-27.81) | 1001 / 61183 | | 62 | | 10.34 (-36.41) | 1007 / 62190 | | 63 | | 10.37 (-36.38) | 1359 / 63550 | | 64 | | 2.10 (-44.65) | 651 / 64201 | | 65 | | 14.40 (-32.35) | 1002 / 65204 | | 66 | | 24.49 (-22.26) | 998 / 66202 | | 67 | | 22.78 (-23.97) | 1002 / 67205 | | 68 | | 22.36 (-24.39) | 1004 / 68209 | | 69 | | 27.27 (-19.48) | 1004 / 69214 | | 70 | | 37.89 (-8.86) | 1007 / 70222 | | 71 | | 37.50 (-9.25) | 1013 / 71235 | | 72 | | 40.00 (-6.75) | 994 / 72230 | | 73 | | 31.86 (-14.89) | 1009 / 73239 | | 74 | | 33.03 (-13.73) | 1005 / 74245 | | 75 | | 35.64 (-11.11) | 984 / 75230 | | 76 | | 27.69 (-19.06) | 1003 / 76233 | | 77 | | 20.57 (-26.18) | 1004 / 77238 | | 78 | | 24.66 (-22.10) | 1019 / 78257 | | 79 | | 26.47 (-20.28) | 999 / 79257 | | 80 | | 3.66 (-43.09) | 1001 / 80258 | | 81 | | 46.75 | 996 / 81255 | | 82 | | 36.36 (-10.39) | 1007 / 82262 | | 83 | | 36.36 (-10.39) | 995 / 83258 | | 84 | | 31.58 (-15.17) | 1007 / 84265 | | 85 | | 19.35 (-27.40) | 1006 / 85272 | | 86 | | 23.68 (-23.07) | 1007 / 86280 | | 87 | | 24.00 (-22.75) | 990 / 87270 | | 88 | | 26.67 (-20.09) | 1007 / 88278 | | 89 | | 21.43 (-25.32) | 1007 / 89285 | | 90 | | 22.36 (-24.39) | 994 / 90279 | | 91 | | 27.27 (-19.48) | 995 / 91275 | | 92 | | 26.47 (-20.28) | 1001 / 92276 | | 93 | | 24.32 (-22.43) | 1000 / 93276 | | 94 | | 22.93 (-23.82) | 1004 / 94281 | | 95 | | 23.38 (-23.38) | 1011 / 95293 | | 96 | | 26.87 (-19.89) | 984 / 96277 | | 97 | | 28.57 (-18.18) | 1001 / 97278 | | 98 | | 28.80 (-17.95) | 1003 / 98282 | | 99 | | 28.80 (-17.95) | 1012 / 99294 | | 100 | | 13.74 (-33.01) | 985 / 100280 |
賽前宣言: 加油 賽後評分: 補給品差，加油 給 3 星  6月累積里程 : 164.00 km Android - asus ASUS_Z01KDA 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 17.3 | -1.9 % | | 2 | 18.8 | -0.9 % | | 3 | 29.0 | -1.6 % | | 4 | 27.7 | 2.8 % | | 5 | 29.5 | -0.9 % | | 6 | 27.9 | -1.3 % | | 7 | 33.0 | -1.8 % | | 8 | 32.7 | -2.2 % | | 9 | 27.5 | -1.8 % | | 10 | 25.5 | -2.1 % | | 11 | 27.3 | -2.1 % | | 12 | 25.4 | 1.4 % | | 13 | 19.1 | 3.5 % | | 14 | 24.8 | -1.9 % | | 15 | 18.3 | 3.8 % | | 16 | 23.7 | 3.0 % | | 17 | 27.7 | -1.9 % | | 18 | 36.0 | -2.2 % | | 19 | 31.6 | -1.6 % | | 20 | 23.4 | -2.0 % | | 21 | 23.4 | 4.0 % | | 22 | 24.2 | 3.3 % | | 23 | 24.7 | 2.0 % | | 24 | 16.6 | 3.5 % | | 25 | 14.4 | 4.1 % | | 26 | 24.0 | -2.3 % | | 27 | 20.8 | 2.4 % | | 28 | 18.9 | 2.5 % | | 29 | 18.9 | 2.7 % | | 30 | 29.8 | -2.6 % | | 31 | 23.5 | 3.8 % | | 32 | 16.0 | 3.0 % | | 33 | 23.4 | -1.4 % | | 34 | 17.5 | 2.9 % | | 35 | 22.2 | 1.8 % | | 36 | 27.1 | -2.2 % | | 37 | 20.7 | 4.0 % | | 38 | 18.6 | 3.0 % | | 39 | 22.1 | 2.9 % | | 40 | 5.4 | 1.7 % | | 41 | 6.2 | 6.0 % | | 42 | 24.3 | -2.3 % | | 43 | 23.5 | 3.0 % | | 44 | 23.1 | 3.0 % | | 45 | 21.8 | 3.8 % | | 46 | 23.2 | 2.3 % | | 47 | 20.8 | 2.4 % | | 48 | 18.1 | 3.8 % | | 49 | 21.1 | 2.7 % | | 50 | 22.0 | -1.8 % | | 51 | 19.0 | 3.5 % | | 52 | 16.8 | 3.7 % | | 53 | 13.4 | 5.0 % | | 54 | 19.8 | 3.2 % | | 55 | 19.5 | 3.5 % | | 56 | 20.0 | 3.0 % | | 57 | 3.1 | 2.2 % | | 58 | 16.7 | 3.7 % | | 59 | 20.5 | -1.7 % | | 60 | 14.1 | 4.3 % | | 61 | 21.8 | -2.8 % | | 62 | 10.8 | 5.0 % | | 63 | 9.9 | 6.7 % | | 64 | 2.9 | 7.4 % | | 65 | 13.1 | 4.5 % | | 66 | 27.7 | -3.0 % | | 67 | 20.9 | -2.1 % | | 68 | 22.4 | 3.0 % | | 69 | 23.7 | -2.6 % | | 70 | 37.5 | -2.7 % | | 71 | 38.3 | -3.9 % | | 72 | 40.0 | -3.4 % | | 73 | 31.9 | -2.6 % | | 74 | 32.7 | -3.4 % | | 75 | 35.3 | -3.8 % | | 76 | 32.7 | -1.8 % | | 77 | 19.4 | 2.8 % | | 78 | 24.3 | -1.9 % | | 79 | 25.5 | 3.0 % | | 80 | 3.6 | -3.3 % | | 81 | 45.6 | -5.0 % | | 82 | 37.5 | -3.8 % | | 83 | 37.1 | -5.4 % | | 84 | 31.0 | -3.1 % | | 85 | 22.8 | -2.8 % | | 86 | 21.7 | -3.7 % | | 87 | 23.7 | -1.4 % | | 88 | 27.1 | -2.0 % | | 89 | 22.0 | -2.4 % | | 90 | 21.7 | -1.2 % | | 91 | 25.5 | -2.1 % | | 92 | 26.7 | -2.1 % | | 93 | 24.5 | -1.6 % | | 94 | 24.7 | -1.4 % | | 95 | 22.4 | -3.8 % | | 96 | 25.5 | -2.8 % | | 97 | 28.1 | -1.1 % | | 98 | 28.6 | -1.4 % | | 99 | 27.7 | -3.0 % | | 100 | 30.5 | -1.7 % | | 101 | 5.5 | 3.8 % | | 100.9 | -5.0 | -2.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
